10.1 km | 00:49:45 | 04:54/km日期: 2017-01-24 20:26 - 卡路里: 729 Cal - 總步數: 8676 - 平均步頻: 174 - 平均步幅: 116 cm - 溫度: 17°C - 濕度: 61%
Pace: 05'26" / 05'09" / 05'03" / 05'00" / 04'59" / 04'46" / 04'40" / 04'37" / 04'49" / 04'35" / 05'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'23" (+00'50") | 1007 / 1007 | 167 / 110 |
2 | | 05'07" (+00'34") | 1004 / 2011 | 171 / 113 |
3 | | 05'01" (+00'28") | 1003 / 3015 | 172 / 115 |
4 | | 04'58" (+00'25") | 1006 / 4021 | 173 / 116 |
5 | | 04'57" (+00'24") | 1004 / 5026 | 173 / 115 |
6 | | 04'45" (+00'12") | 1003 / 6029 | 177 / 118 |
7 | | 04'39" (+00'06") | 1007 / 7036 | 177 / 120 |
8 | | 04'35" (+00'02") | 1007 / 8043 | 178 / 121 |
9 | | 04'47" (+00'14") | 1006 / 9050 | 176 / 118 |
10 | | 04'33" | 1005 / 10056 | 179 / 122 |
11 | | 04'52" (+00'19") | 129 / 10185 | 161 / 127 |
1月累積里程 : 105.29 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'09" | 00:10'35" |
3 | 05'03" | 00:15'38" |
4 | 05'00" | 00:20'38" |
5 | 04'59" | 00:25'37" |
6 | 04'46" | 00:30'23" |
7 | 04'40" | 00:35'03" |
8 | 04'37" | 00:39'40" |
9 | 04'49" | 00:44'29" |
10 | 04'35" | 00:49'04" |
10.1 | 05'15" | 00:49'45" |