13.5 km | 04:55:26 | 21:51/km日期: 2017-01-26 08:29 - 總爬升: 1020 m - 地點: 雞公嶺 - 卡路里: 926 Cal - 溫度: 15°C - 濕度: 71%
Pace: 25'26" / 29'06" / 20'01" / 19'55" / 17'03" / 22'50" / 33'47" / 14'59" / 29'04" / 25'14" / 19'46" / 14'46" / 17'01" / 12'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 25'25" (+10'25") | 1000 / 1000 |
| 2 | | 29'06" (+14'06") | 1000 / 2000 |
| 3 | | 20'00" (+05'00") | 1000 / 3000 |
| 4 | | 20'58" (+05'58") | 663 / 3663 |
| 5 | | 17'44" (+02'44") | 1000 / 4663 |
| 6 | | 17'11" (+02'11") | 1000 / 5663 |
| 7 | | 37'08" (+22'08") | 1000 / 6663 |
| 8 | | 15'19" (+00'19") | 1000 / 7663 |
| 9 | | 28'14" (+13'14") | 1000 / 8663 |
| 10 | | 19'47" (+04'47") | 1000 / 9663 |
| 11 | | 27'35" (+12'35") | 1000 / 10663 |
| 12 | | 15'00" | 1000 / 11663 |
| 13 | | 17'30" (+02'30") | 1000 / 12663 |
| 14 | | 13'22" | 853 / 13517 |
1月累積里程 : 234.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 25'26" | 00:25'26" |
| 2 | 29'06" | 00:54'32" |
| 3 | 20'01" | 01:14'33" |
| 4 | 19'55" | 01:34'28" |
| 5 | 17'03" | 01:51'31" |
| 6 | 22'50" | 02:14'21" |
| 7 | 33'47" | 02:48'08" |
| 8 | 14'59" | 03:03'07" |
| 9 | 29'04" | 03:32'11" |
| 10 | 25'14" | 03:57'25" |
| 11 | 19'46" | 04:17'11" |
| 12 | 14'46" | 04:31'57" |
| 13 | 17'01" | 04:48'58" |
| 13.5 | 12'30" | 04:55'26" |
展開計圈分析
留言 
