25.2 km | 03:53:53 | 09:17/km日期: 2017-02-01 05:58 - 卡路里: 1853 Cal - 平均步頻: 170 - 溫度: 17°C - 濕度: 76
Pace: 10'13" / 07'40" / 07'40" / 07'55" / 09'33" / 07'09" / 08'45" / 11'11" / 08'01" / 10'54" / 06'52" / 16'49" / 07'54" / 09'56" / 07'47" / 11'33" / 11'25" / 07'37" / 06'45" / 10'43" / 08'46" / 08'54" / 09'20" / 09'50" / 09'32" / 07'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'13" (+03'28") | 1000 / 1000 |
| 2 | | 07'39" (+00'54") | 1000 / 2000 |
| 3 | | 07'40" (+00'55") | 1000 / 3000 |
| 4 | | 07'54" (+01'09") | 1000 / 4000 |
| 5 | | 09'32" (+02'47") | 1000 / 5000 |
| 6 | | 07'09" (+00'24") | 1000 / 6000 |
| 7 | | 08'44" (+01'59") | 1000 / 7000 |
| 8 | | 11'12" (+04'27") | 1000 / 8000 |
| 9 | | 08'00" (+01'15") | 1000 / 9000 |
| 10 | | 10'54" (+04'09") | 1000 / 10000 |
| 11 | | 06'52" (+00'07") | 1000 / 11000 |
| 12 | | 16'47" (+10'02") | 1000 / 12000 |
| 13 | | 07'54" (+01'09") | 1000 / 13000 |
| 14 | | 09'55" (+03'10") | 1000 / 14000 |
| 15 | | 07'47" (+01'02") | 1000 / 15000 |
| 16 | | 11'33" (+04'48") | 1000 / 16000 |
| 17 | | 11'24" (+04'39") | 1000 / 17000 |
| 18 | | 07'36" (+00'51") | 1000 / 18000 |
| 19 | | 06'45" | 1000 / 19000 |
| 20 | | 10'43" (+03'58") | 1000 / 20000 |
| 21 | | 08'45" (+02'00") | 1000 / 21000 |
| 22 | | 08'54" (+02'09") | 1000 / 22000 |
| 23 | | 09'19" (+02'34") | 1000 / 23000 |
| 24 | | 09'50" (+03'05") | 1000 / 24000 |
| 25 | | 09'31" (+02'46") | 1000 / 25000 |
| 26 | | 07'18" (+00'33") | 158 / 25158 |
2月累積里程 : 123.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'13" | 00:10'13" |
| 2 | 07'40" | 00:17'53" |
| 3 | 07'40" | 00:25'33" |
| 4 | 07'55" | 00:33'28" |
| 5 | 09'33" | 00:43'01" |
| 6 | 07'09" | 00:50'10" |
| 7 | 08'45" | 00:58'55" |
| 8 | 11'11" | 01:10'06" |
| 9 | 08'01" | 01:18'07" |
| 10 | 10'54" | 01:29'01" |
| 11 | 06'52" | 01:35'53" |
| 12 | 16'49" | 01:52'42" |
| 13 | 07'54" | 02:00'36" |
| 14 | 09'56" | 02:10'32" |
| 15 | 07'47" | 02:18'19" |
| 16 | 11'33" | 02:29'52" |
| 17 | 11'25" | 02:41'17" |
| 18 | 07'37" | 02:48'54" |
| 19 | 06'45" | 02:55'39" |
| 20 | 10'43" | 03:06'22" |
| 21 | 08'46" | 03:15'08" |
| 22 | 08'54" | 03:24'02" |
| 23 | 09'20" | 03:33'22" |
| 24 | 09'50" | 03:43'12" |
| 25 | 09'32" | 03:52'44" |
| 25.2 | 07'16" | 03:53'53" |
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