8.0 km | 00:39:19 | 04:54/km日期: 2017-02-01 16:11 - 卡路里: 559 Cal - 平均步頻: 170 - 溫度: 18°C - 濕度: 74%
Pace: 04'31" / 04'53" / 04'51" / 04'58" / 05'06" / 05'10" / 04'58" / 04'51" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'30" | 1000 / 1000 |
| 2 | | 04'53" (+00'23") | 1000 / 2000 |
| 3 | | 04'50" (+00'20") | 1000 / 3000 |
| 4 | | 04'57" (+00'27") | 1000 / 4000 |
| 5 | | 05'06" (+00'36") | 1000 / 5000 |
| 6 | | 05'09" (+00'39") | 1000 / 6000 |
| 7 | | 04'58" (+00'28") | 1000 / 7000 |
| 8 | | 04'50" (+00'20") | 1000 / 8000 |
| 9 | | 04'25" | 10 / 8010 |
2月累積里程 : 111.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'31" | 00:04'31" |
| 2 | 04'53" | 00:09'24" |
| 3 | 04'51" | 00:14'15" |
| 4 | 04'58" | 00:19'13" |
| 5 | 05'06" | 00:24'19" |
| 6 | 05'10" | 00:29'29" |
| 7 | 04'58" | 00:34'27" |
| 8 | 04'51" | 00:39'18" |
| 8.0 | 03'10" | 00:39'20" |
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