9.4 km | 00:52:54 | 05:39/km日期: 2017-01-31 19:57 - 卡路里: 632 Cal - 平均步頻: 166 - 溫度: 21°C - 濕度: 81%
Pace: 06'02" / 05'03" / 05'38" / 05'39" / 07'10" / 05'46" / 05'38" / 05'50" / 05'49" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'58") | 1000 / 1000 |
| 2 | | 05'03" | 1000 / 2000 |
| 3 | | 05'38" (+00'35") | 1000 / 3000 |
| 4 | | 05'38" (+00'35") | 1000 / 4000 |
| 5 | | 05'31" (+00'28") | 1000 / 5000 |
| 6 | | 05'46" (+00'43") | 1000 / 6000 |
| 7 | | 05'37" (+00'34") | 1000 / 7000 |
| 8 | | 05'24" (+00'21") | 1000 / 8000 |
| 9 | | 05'49" (+00'46") | 1000 / 9000 |
| 10 | | 06'44" (+01'41") | 354 / 9354 |
1月累積里程 : 120.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'03" | 00:11'05" |
| 3 | 05'38" | 00:16'43" |
| 4 | 05'39" | 00:22'22" |
| 5 | 07'10" | 00:29'32" |
| 6 | 05'46" | 00:35'18" |
| 7 | 05'38" | 00:40'56" |
| 8 | 05'50" | 00:46'46" |
| 9 | 05'49" | 00:52'35" |
| 9.4 | 06'46" | 00:54'59" |
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