12.7 km | 01:34:30 | 07:27/km日期: 2017-02-01 06:37 - 卡路里: 921 Cal - 平均步頻: 168 - 溫度: 17°C - 濕度: 83%
Pace: 06'03" / 06'26" / 08'53" / 14'21" / 06'46" / 06'41" / 09'09" / 06'40" / 06'34" / 05'56" / 05'58" / 06'14" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'36") | 1000 / 1000 |
| 2 | | 06'25" (+00'29") | 1000 / 2000 |
| 3 | | 08'53" (+02'57") | 1000 / 3000 |
| 4 | | 14'20" (+08'24") | 1000 / 4000 |
| 5 | | 06'45" (+00'49") | 1000 / 5000 |
| 6 | | 06'41" (+00'45") | 1000 / 6000 |
| 7 | | 09'03" (+03'07") | 1000 / 7000 |
| 8 | | 06'45" (+00'49") | 1000 / 8000 |
| 9 | | 06'33" (+00'37") | 1000 / 9000 |
| 10 | | 05'56" | 1000 / 10000 |
| 11 | | 05'57" (+00'01") | 1000 / 11000 |
| 12 | | 06'14" (+00'18") | 1000 / 12000 |
| 13 | | 06'27" (+00'31") | 671 / 12671 |
2月累積里程 : 201.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'26" | 00:12'29" |
| 3 | 08'53" | 00:21'22" |
| 4 | 14'21" | 00:35'43" |
| 5 | 06'46" | 00:42'29" |
| 6 | 06'41" | 00:49'10" |
| 7 | 09'09" | 00:58'19" |
| 8 | 06'40" | 01:04'59" |
| 9 | 06'34" | 01:11'33" |
| 10 | 05'56" | 01:17'29" |
| 11 | 05'58" | 01:23'27" |
| 12 | 06'14" | 01:29'41" |
| 12.7 | 06'27" | 01:34'01" |
展開計圈分析
留言 
