26.6 km | 07:01:27 | 15:50/km日期: 2017-02-04 08:22 - 總爬升: 1319 m - 平均心率: 110 - 卡路里: 1362 Cal - 平均步頻: 144 - 溫度: 17°C - 濕度: 93%
Pace: 02'27" / 13'18" / 15'32" / 17'18" / 03'51" / 07'42" / 08'33" / 08'59" / 19'51" / 12'48" / 14'47" / 13'06" / 14'18" / 25'36" / 31'51" / 40'28" / 22'43" / 10'02" / 09'41" / 21'11" / 10'09" / 09'14" / 09'33" / 09'32" / 24'34" / 26'54" / 14'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'48" (+01'06") | 1000 / 1000 |
| 2 | | 13'18" (+05'36") | 1000 / 2000 |
| 3 | | 15'31" (+07'49") | 1000 / 3000 |
| 4 | | 08'14" (+00'32") | 1000 / 4000 |
| 5 | | 12'55" (+05'13") | 1000 / 5000 |
| 6 | | 07'42" | 1000 / 6000 |
| 7 | | 08'33" (+00'51") | 1000 / 7000 |
| 8 | | 08'58" (+01'16") | 1000 / 8000 |
| 9 | | 19'51" (+12'09") | 1000 / 9000 |
| 10 | | 12'38" (+04'56") | 1000 / 10000 |
| 11 | | 14'56" (+07'14") | 1000 / 11000 |
| 12 | | 13'05" (+05'23") | 1000 / 12000 |
| 13 | | 14'17" (+06'35") | 1000 / 13000 |
| 14 | | 25'36" (+17'54") | 1000 / 14000 |
| 15 | | 31'50" (+24'08") | 1000 / 15000 |
| 16 | | 40'26" (+32'44") | 1000 / 16000 |
| 17 | | 22'44" (+15'02") | 1000 / 17000 |
| 18 | | 10'01" (+02'19") | 1000 / 18000 |
| 19 | | 09'41" (+01'59") | 1000 / 19000 |
| 20 | | 21'11" (+13'29") | 1000 / 20000 |
| 21 | | 10'08" (+02'26") | 1000 / 21000 |
| 22 | | 09'13" (+01'31") | 1000 / 22000 |
| 23 | | 09'32" (+01'50") | 1000 / 23000 |
| 24 | | 09'32" (+01'50") | 1000 / 24000 |
| 25 | | 24'33" (+16'51") | 1000 / 25000 |
| 26 | | 26'53" (+19'11") | 1000 / 26000 |
| 27 | | 18'46" (+11'04") | 594 / 26594 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
2月累積里程 : 306.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'27" | 00:02'27" |
| 2 | 13'18" | 00:15'45" |
| 3 | 15'32" | 00:31'17" |
| 4 | 17'18" | 00:48'35" |
| 5 | 03'51" | 00:52'26" |
| 6 | 07'42" | 01:00'08" |
| 7 | 08'33" | 01:08'41" |
| 8 | 08'59" | 01:17'40" |
| 9 | 19'51" | 01:37'31" |
| 10 | 12'48" | 01:50'19" |
| 11 | 14'47" | 02:05'06" |
| 12 | 13'06" | 02:18'12" |
| 13 | 14'18" | 02:32'30" |
| 14 | 25'36" | 02:58'06" |
| 15 | 31'51" | 03:29'57" |
| 16 | 40'28" | 04:10'25" |
| 17 | 22'43" | 04:33'08" |
| 18 | 10'02" | 04:43'10" |
| 19 | 09'41" | 04:52'51" |
| 20 | 21'11" | 05:14'02" |
| 21 | 10'09" | 05:24'11" |
| 22 | 09'14" | 05:33'25" |
| 23 | 09'33" | 05:42'58" |
| 24 | 09'32" | 05:52'30" |
| 25 | 24'34" | 06:17'04" |
| 26 | 26'54" | 06:43'58" |
| 26.6 | 14'03" | 06:52'19" |
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