10.0 km | 01:00:03 | 06:00/km日期: 2017-01-31 07:30 - 卡路里: 972 Cal - 平均步頻: 158 - 溫度: 15°C - 濕度: 88%
Pace: 05'58" / 06'12" / 06'17" / 06'12" / 06'07" / 07'08" / 06'03" / 06'02" / 05'56" / 788'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+00'31") | 1000 / 1000 |
2 | | 06'11" (+00'44") | 1000 / 2000 |
3 | | 06'17" (+00'50") | 1000 / 3000 |
4 | | 06'11" (+00'44") | 1000 / 4000 |
5 | | 06'07" (+00'40") | 1000 / 5000 |
6 | | 05'45" (+00'18") | 1000 / 6000 |
7 | | 06'03" (+00'36") | 1000 / 7000 |
8 | | 06'02" (+00'35") | 1000 / 8000 |
9 | | 05'55" (+00'28") | 1000 / 9000 |
10 | | 05'27" | 1000 / 10000 |
11 | | 07'49" (+02'22") | 7 / 10007 |
1月累積里程 :
164.15 km MIZUNO WAVE Rider 15 累積 :
10381.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 06'12" | 00:12'10" |
3 | 06'17" | 00:18'27" |
4 | 06'12" | 00:24'39" |
5 | 06'07" | 00:30'46" |
6 | 07'08" | 00:37'54" |
7 | 06'03" | 00:43'57" |
8 | 06'02" | 00:49'59" |
9 | 05'56" | 00:55'55" |
10.0 | 05'28" | 01:01'26" |