10.0 km | 00:58:05 | 05:48/km日期: 2017-02-03 19:47 - 卡路里: 578 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 78%
Pace: 06'40" / 06'00" / 05'41" / 05'43" / 05'55" / 05'54" / 05'53" / 05'45" / 05'18" / 05'13" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+01'26") | 1000 / 1000 |
| 2 | | 06'00" (+00'47") | 1000 / 2000 |
| 3 | | 05'40" (+00'27") | 1000 / 3000 |
| 4 | | 05'43" (+00'30") | 1000 / 4000 |
| 5 | | 05'54" (+00'41") | 1000 / 5000 |
| 6 | | 05'54" (+00'41") | 1000 / 6000 |
| 7 | | 05'52" (+00'39") | 1000 / 7000 |
| 8 | | 05'44" (+00'31") | 1000 / 8000 |
| 9 | | 05'18" (+00'05") | 1000 / 9000 |
| 10 | | 05'13" | 1000 / 10000 |
| 11 | | 04'01" | 11 / 10011 |
2月累積里程 :
73.65 km 
子母鱷魚 Y拖 累積 :
853.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'00" | 00:12'40" |
| 3 | 05'41" | 00:18'21" |
| 4 | 05'43" | 00:24'04" |
| 5 | 05'55" | 00:29'59" |
| 6 | 05'54" | 00:35'53" |
| 7 | 05'53" | 00:41'46" |
| 8 | 05'45" | 00:47'31" |
| 9 | 05'18" | 00:52'49" |
| 10 | 05'13" | 00:58'02" |
| 10.0 | 04'27" | 00:58'05" |
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