33.6 km | 03:55:43 | 07:00/km日期: 2017-02-02 10:06 - 總爬升: 311 m - 卡路里: 1663 Cal - 總步數: 42196 - 平均步頻: 179 - 平均步幅: 79 cm - 溫度: 17°C - 濕度: 77%
Pace: 06'50" / 06'43" / 06'47" / 06'41" / 06'25" / 06'28" / 07'04" / 07'14" / 07'06" / 06'44" / 06'53" / 07'27" / 06'53" / 06'57" / 07'00" / 07'11" / 07'11" / 06'51" / 07'12" / 07'08" / 06'11" / 06'57" / 06'05" / 06'48" / 06'56" / 06'58" / 07'10" / 07'05" / 07'09" / 06'48" / 07'43" / 07'10" / 07'08" / 11'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'54" (+00'47") | 1002 / 1002 | 183 / 78 |
| 2 | | 06'44" (+00'37") | 1003 / 2006 | 181 / 81 |
| 3 | | 06'47" (+00'40") | 1006 / 3013 | 175 / 83 |
| 4 | | 06'38" (+00'31") | 1004 / 4017 | 177 / 84 |
| 5 | | 06'25" (+00'18") | 1005 / 5023 | 179 / 86 |
| 6 | | 06'44" (+00'37") | 1000 / 6023 | 180 / 82 |
| 7 | | 07'12" (+01'05") | 1000 / 7024 | 176 / 78 |
| 8 | | 07'18" (+01'11") | 1006 / 8031 | 179 / 76 |
| 9 | | 07'03" (+00'56") | 1008 / 9039 | 178 / 79 |
| 10 | | 06'37" (+00'30") | 1007 / 10047 | 181 / 83 |
| 11 | | 07'08" (+01'01") | 1005 / 11052 | 177 / 79 |
| 12 | | 07'16" (+01'09") | 1002 / 12055 | 173 / 79 |
| 13 | | 06'54" (+00'47") | 1011 / 13067 | 179 / 80 |
| 14 | | 06'52" (+00'45") | 1004 / 14072 | 179 / 80 |
| 15 | | 07'03" (+00'56") | 1008 / 15080 | 180 / 78 |
| 16 | | 07'15" (+01'08") | 1002 / 16082 | 178 / 77 |
| 17 | | 07'04" (+00'57") | 1004 / 17086 | 178 / 79 |
| 18 | | 06'54" (+00'47") | 1008 / 18095 | 179 / 80 |
| 19 | | 07'10" (+01'03") | 1002 / 19098 | 177 / 78 |
| 20 | | 07'00" (+00'53") | 1002 / 20100 | 177 / 80 |
| 21 | | 06'07" | 1001 / 21101 | 180 / 90 |
| 22 | | 07'11" (+01'04") | 1006 / 22108 | 180 / 77 |
| 23 | | 06'09" (+00'02") | 1003 / 23111 | 188 / 86 |
| 24 | | 07'01" (+00'54") | 1002 / 24113 | 180 / 78 |
| 25 | | 06'56" (+00'49") | 1008 / 25121 | 178 / 80 |
| 26 | | 07'04" (+00'57") | 1006 / 26127 | 179 / 78 |
| 27 | | 07'15" (+01'08") | 1006 / 27133 | 175 / 78 |
| 28 | | 07'09" (+01'02") | 1000 / 28134 | 180 / 77 |
| 29 | | 07'05" (+00'58") | 1007 / 29141 | 178 / 78 |
| 30 | | 06'58" (+00'51") | 1002 / 30143 | 179 / 80 |
| 31 | | 07'58" (+01'51") | 1009 / 31153 | 173 / 72 |
| 32 | | 07'02" (+00'55") | 1003 / 32156 | 179 / 79 |
| 33 | | 07'14" (+01'07") | 1003 / 33160 | 178 / 77 |
| 34 | | 06'59" (+00'52") | 600 / 33761 | 182 / 78 |
2月累積里程 :
72.76 km 
母子鱷魚 Y拖 累積 :
607.7 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'43" | 00:13'33" |
| 3 | 06'47" | 00:20'20" |
| 4 | 06'41" | 00:27'01" |
| 5 | 06'25" | 00:33'26" |
| 6 | 06'28" | 00:39'54" |
| 7 | 07'04" | 00:46'58" |
| 8 | 07'14" | 00:54'12" |
| 9 | 07'06" | 01:01'18" |
| 10 | 06'44" | 01:08'02" |
| 11 | 06'53" | 01:14'55" |
| 12 | 07'27" | 01:22'22" |
| 13 | 06'53" | 01:29'15" |
| 14 | 06'57" | 01:36'12" |
| 15 | 07'00" | 01:43'12" |
| 16 | 07'11" | 01:50'23" |
| 17 | 07'11" | 01:57'34" |
| 18 | 06'51" | 02:04'25" |
| 19 | 07'12" | 02:11'37" |
| 20 | 07'08" | 02:18'45" |
| 21 | 06'11" | 02:24'56" |
| 22 | 06'57" | 02:31'53" |
| 23 | 06'05" | 02:37'58" |
| 24 | 06'48" | 02:44'46" |
| 25 | 06'56" | 02:51'42" |
| 26 | 06'58" | 02:58'40" |
| 27 | 07'10" | 03:05'50" |
| 28 | 07'05" | 03:12'55" |
| 29 | 07'09" | 03:20'04" |
| 30 | 06'48" | 03:26'52" |
| 31 | 07'43" | 03:34'35" |
| 32 | 07'10" | 03:41'45" |
| 33 | 07'08" | 03:48'53" |
| 33.6 | 11'22" | 03:55'43" |
9172.4 km | 
37469.5 km
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