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單車 (2) U-BIKE
已使用了 7 年 10 個月 14 天
共騎了 25793.8 km 最佳成績: 全馬 : 04:59:04 半馬 : 01:46:10 跑齡 : 5 年 (已參加 場比賽) 總里程 :  9172.4 km |  37469.5 km 2024 年 : 1369.2 km | 5033.0 km | 2024 | (km) | (km) | | Nov | 33.6 | 50.5 | | Oct | 124.0 | 607.5 | | Sep | 130.0 | 450.1 | | Aug | 100.0 | 801.2 | | Jul | 81.4 | 407.7 | | Jun | 140.0 | 611.5 |
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|  全馬 | 06:43:35 | 09:33/km | 第2馬| 官方成績 | | 日期 | 2016-11-20 | | 成績 | 06:43:35 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:33/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'00" | 01:09'51" | | 00:35'51" (+01'51") | | 00:50'33" (+16'33") | 01:35'12" (+25'21") | | 00:44'39" (+10'39") | | 00:44'21" (+10'21") | 01:49'52" (+40'01") | | 01:05'31" (+31'31") | | 00:57'00" (+23'00") | 01:45'04" (+35'13") | | 00:48'04" (+14'04") | |
日期: 2016-11-20 07:02 - 總爬升: 896 m - 卡路里: 2284 Cal - 總步數: 44758 - 平均步頻: 110 - 平均步幅: 94 cm - 溫度: 25°C - 濕度: 82% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'44" (+00'47") | 1006 / 1006 | 186 / 79 | | 2 | | 06'44" (+00'47") | 1006 / 2012 | 182 / 81 | | 3 | | 06'52" (+00'55") | 1002 / 3015 | 180 / 80 | | 4 | | 06'47" (+00'50") | 1004 / 4019 | 179 / 81 | | 5 | | 06'43" (+00'46") | 1008 / 5028 | 182 / 81 |
| 6 | | 06'58" (+01'01") | 1002 / 6030 | 181 / 78 | | 7 | | 06'39" (+00'42") | 1002 / 7032 | 181 / 82 | | 8 | | 06'32" (+00'35") | 1003 / 8035 | 173 / 87 | | 9 | | 07'10" (+01'13") | 1007 / 9043 | 153 / 90 | | 10 | | 09'43" (+03'46") | 1003 / 10046 | 74 / 138 | | 11 | | 10'40" (+04'43") | 1006 / 11052 | 60 / 156 | | 12 | | 07'04" (+01'07") | 1006 / 12059 | 174 / 81 | | 13 | | 06'04" (+00'07") | 1001 / 13060 | 186 / 88 | | 14 | | 11'05" (+05'08") | 1006 / 14067 | 85 / 105 | | 15 | | 17'16" (+11'19") | 1002 / 15070 | 27 / 209 | | 16 | | 13'27" (+07'30") | 1008 / 16078 | 21 / 345 | | 17 | | 09'39" (+03'42") | 1007 / 17086 | 105 / 98 | | 18 | | 06'21" (+00'24") | 1001 / 18088 | 184 / 85 | | 19 | | 06'34" (+00'37") | 1002 / 19090 | 186 / 81 | | 20 | | 05'57" | 1004 / 20095 | 198 / 84 | | 21 | | 06'20" (+00'23") | 1004 / 21100 | 182 / 86 | | 22 | | 09'56" (+03'59") | 1001 / 22101 | 56 / 177 | | 23 | | 09'33" (+03'36") | 1005 / 23106 | 59 / 175 | | 24 | | 10'25" (+04'28") | 1002 / 24109 | 130 / 73 | | 25 | | 08'39" (+02'42") | 1000 / 25110 | 160 / 71 | | 26 | | 08'12" (+02'15") | 1000 / 26110 | 159 / 76 | | 27 | | 13'58" (+08'01") | 1005 / 27115 | 50 / 142 | | 28 | | 15'38" (+09'41") | 1002 / 28118 | 18 / 350 | | 29 | | 13'28" (+07'31") | 1005 / 29124 | 15 / 483 | | 30 | | 14'33" (+08'36") | 1005 / 30129 | 19 / 349 | | 31 | | 12'44" (+06'47") | 1010 / 31139 | 91 / 85 | | 32 | | 10'21" (+04'24") | 1003 / 32143 | 148 / 64 | | 33 | | 07'56" (+01'59") | 1006 / 33150 | 157 / 80 | | 34 | | 11'03" (+05'06") | 1001 / 34151 | 83 / 107 | | 35 | | 14'01" (+08'04") | 1006 / 35157 | 50 / 140 | | 36 | | 12'12" (+06'15") | 1008 / 36166 | 130 / 62 | | 37 | | 08'17" (+02'20") | 1006 / 37172 | 169 / 71 | | 38 | | 09'37" (+03'40") | 1001 / 38173 | 133 / 77 | | 39 | | 09'40" (+03'43") | 1005 / 39179 | 144 / 71 | | 40 | | 07'33" (+01'36") | 1003 / 40182 | 181 / 72 | | 41 | | 09'20" (+03'23") | 1002 / 41185 | 135 / 79 | | 42 | | 10'31" (+04'34") | 1006 / 42192 | 134 / 70 | | 43 | | 08'05" (+02'08") | 300 / 42493 | 181 / 68 |
賽前宣言: 權一百馬加油團.Fighting ! 賽後評分: 路線好硬硬 給 4 星  11月累積里程 : 82.95 km  母子鱷魚 Y拖 累積 : 607.7 kmMW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'47" | 00:06'47" | | 2 | 06'47" | 00:13'34" | | 3 | 06'54" | 00:20'28" | | 4 | 06'49" | 00:27'17" | | 5 | 06'43" | 00:34'00" | | 6 | 06'29" | 00:40'29" | | 7 | 06'41" | 00:47'10" | | 8 | 06'29" | 00:53'39" | | 9 | 07'15" | 01:00'54" | | 10 | 08'57" | 01:09'51" | | 11 | 11'05" | 01:20'56" | | 12 | 07'24" | 01:28'20" | | 13 | 05'46" | 01:34'06" | | 14 | 09'48" | 01:43'54" | | 15 | 16'30" | 02:00'24" | | 16 | 15'36" | 02:16'00" | | 17 | 10'03" | 02:26'03" | | 18 | 06'21" | 02:32'24" | | 19 | 06'41" | 02:39'05" | | 20 | 05'58" | 02:45'03" | | 21 | 06'15" | 02:51'18" | | 22 | 09'13" | 03:00'31" | | 23 | 10'24" | 03:10'55" | | 24 | 09'51" | 03:20'46" | | 25 | 08'38" | 03:29'24" | | 26 | 08'17" | 03:37'41" | | 27 | 13'15" | 03:50'56" | | 28 | 15'32" | 04:06'28" | | 29 | 14'12" | 04:20'40" | | 30 | 14'15" | 04:34'55" | | 31 | 12'38" | 04:47'33" | | 32 | 11'44" | 04:59'17" | | 33 | 06'49" | 05:06'06" | | 34 | 10'58" | 05:17'04" | | 35 | 14'51" | 05:31'55" | | 36 | 12'04" | 05:43'59" | | 37 | 09'07" | 05:53'06" | | 38 | 09'05" | 06:02'11" | | 39 | 10'08" | 06:12'19" | | 40 | 07'40" | 06:19'59" | | 41 | 08'49" | 06:28'48" | | 42 | 10'40" | 06:39'28" | | 42.3 | 13'41" | 06:43'35" |
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