19.0 km | 03:08:31 | 09:56/km日期: 2016-06-19 17:05 - 卡路里: 955 Cal - 總步數: 20422 - 平均步頻: 108 - 平均步幅: 92 cm - 溫度: 33°C - 濕度: 63%
Pace: 06'42" / 06'13" / 06'27" / 06'35" / 08'08" / 06'48" / 09'52" / 09'30" / 09'07" / 10'06" / 09'44" / 09'58" / 10'36" / 09'19" / 14'00" / 09'20" / 13'38" / 13'55" / 14'13" / 04'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'39" (+00'26") | 1005 / 1005 | 180 / 83 |
| 2 | | 06'13" | 1006 / 2011 | 180 / 88 |
| 3 | | 06'24" (+00'11") | 1008 / 3019 | 179 / 86 |
| 4 | | 06'32" (+00'19") | 1006 / 4026 | 179 / 85 |
| 5 | | 08'04" (+01'51") | 1007 / 5034 | 172 / 71 |
| 6 | | 06'46" (+00'33") | 1006 / 6040 | 177 / 83 |
| 7 | | 09'47" (+03'34") | 1007 / 7048 | 163 / 62 |
| 8 | | 09'27" (+03'14") | 1004 / 8053 | 165 / 64 |
| 9 | | 09'06" (+02'53") | 1000 / 9054 | 166 / 65 |
| 10 | | 11'23" (+05'10") | 1007 / 10061 | 116 / 75 |
| 11 | | 09'38" (+03'25") | 1004 / 11066 | 166 / 62 |
| 12 | | 10'02" (+03'49") | 1001 / 12068 | 162 / 61 |
| 13 | | 10'16" (+04'03") | 1000 / 13068 | 158 / 61 |
| 14 | | 12'55" (+06'42") | 1001 / 14070 | 33 / 228 |
| 15 | | 13'01" (+06'48") | 1005 / 15075 | 25 / 295 |
| 16 | | 09'59" (+03'46") | 1006 / 16082 | 126 / 79 |
| 17 | | 13'29" (+07'16") | 1002 / 17084 | 4 / 1670 |
| 18 | | 13'56" (+07'43") | 1008 / 18093 | 2 / 2521 |
| 19 | | 14'20" (+08'07") | 965 / 19058 | 3 / 1788 |
6月累積里程 : 18.97 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'13" | 00:12'55" |
| 3 | 06'27" | 00:19'22" |
| 4 | 06'35" | 00:25'57" |
| 5 | 08'08" | 00:34'05" |
| 6 | 06'48" | 00:40'53" |
| 7 | 09'52" | 00:50'45" |
| 8 | 09'30" | 01:00'15" |
| 9 | 09'07" | 01:09'22" |
| 10 | 10'06" | 01:19'28" |
| 11 | 09'44" | 01:29'12" |
| 12 | 09'58" | 01:39'10" |
| 13 | 10'36" | 01:49'46" |
| 14 | 09'19" | 01:59'05" |
| 15 | 14'00" | 02:13'05" |
| 16 | 09'20" | 02:22'25" |
| 17 | 13'38" | 02:36'03" |
| 18 | 13'55" | 02:49'58" |
| 19 | 14'13" | 03:04'11" |
| 19.0 | -125'-58" | 03:08'31" |
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