12.5 km | 01:14:03 | 05:54/km日期: 2013-10-19 16:17 - 地點: 竹北鄉間小徑 - 卡路里: 725 Cal - 溫度: 25°C - 濕度: 75%
Pace: 05'40" / 05'30" / 05'39" / 05'38" / 05'34" / 07'13" / 07'02" / 05'33" / 05'45" / 05'47" / 05'40" / 05'46" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" | 2288 / 2288 |
| 2 | | 05'34" | 640 / 2928 |
| 3 | | 05'38" (+00'04") | 2434 / 5363 |
| 4 | | 06'38" (+01'04") | 2800 / 8163 |
| 5 | | 05'47" (+00'13") | 1239 / 9403 |
| 6 | | 05'46" (+00'12") | 660 / 10064 |
| 7 | | 05'43" (+00'09") | 1462 / 11526 |
10月累積里程 :
114.61 km 
NIKE Revolution MSL (黑紅) 累積 :
702.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'30" | 00:11'10" |
| 3 | 05'39" | 00:16'49" |
| 4 | 05'38" | 00:22'27" |
| 5 | 05'34" | 00:28'01" |
| 6 | 07'13" | 00:35'14" |
| 7 | 07'02" | 00:42'16" |
| 8 | 05'33" | 00:47'49" |
| 9 | 05'45" | 00:53'34" |
| 10 | 05'47" | 00:59'21" |
| 11 | 05'40" | 01:05'01" |
| 12 | 05'46" | 01:10'47" |
| 12.5 | 05'56" | 01:14'03" |
展開計圈分析
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