7.5 km | 01:14:19 | 09:58/km日期: 2017-02-01 22:25 - 總爬升: 632 m - 卡路里: 299 Cal - 平均步頻: 166 - 溫度: 17°C - 濕度: 78%
Pace: 07'05" / 07'26" / 09'32" / 11'56" / 09'24" / 09'31" / 11'09" / 14'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" | 1000 / 1000 |
| 2 | | 07'26" (+00'21") | 1000 / 2000 |
| 3 | | 09'32" (+02'27") | 1000 / 3000 |
| 4 | | 11'56" (+04'51") | 1000 / 4000 |
| 5 | | 09'22" (+02'17") | 1000 / 5000 |
| 6 | | 09'31" (+02'26") | 1000 / 6000 |
| 7 | | 11'09" (+04'04") | 1000 / 7000 |
| 8 | | 18'21" (+11'16") | 450 / 7450 |
2月累積里程 :
7.45 km 
MIZUNO WAVE SPACER DYNA 2 WIDE 累積 :
74.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 07'26" | 00:14'31" |
| 3 | 09'32" | 00:24'03" |
| 4 | 11'56" | 00:35'59" |
| 5 | 09'24" | 00:45'23" |
| 6 | 09'31" | 00:54'54" |
| 7 | 11'09" | 01:06'03" |
| 7.5 | 14'20" | 01:12'31" |
展開計圈分析
留言 
