10.5 km | 01:01:48 | 05:52/km日期: 2017-02-04 15:07 - 卡路里: 567 Cal - 總步數: 11294 - 平均步頻: 182 - 平均步幅: 93 cm - 溫度: 23°C - 濕度: 57%
Pace: 05'36" / 06'00" / 06'03" / 05'55" / 06'13" / 06'07" / 06'10" / 05'57" / 05'47" / 05'28" / 04'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'34" (+00'08") | 1004 / 1004 | 179 / 100 |
2 | | 05'58" (+00'32") | 1004 / 2009 | 181 / 92 |
3 | | 06'03" (+00'37") | 1009 / 3018 | 181 / 90 |
4 | | 05'51" (+00'25") | 1007 / 4026 | 182 / 93 |
5 | | 06'10" (+00'44") | 1007 / 5033 | 182 / 88 |
6 | | 06'04" (+00'38") | 1008 / 6042 | 182 / 89 |
7 | | 06'06" (+00'40") | 1006 / 7048 | 183 / 89 |
8 | | 05'56" (+00'30") | 1001 / 8050 | 184 / 91 |
9 | | 05'44" (+00'18") | 1007 / 9057 | 183 / 94 |
10 | | 05'26" | 1004 / 10061 | 185 / 99 |
11 | | 04'51" | 510 / 10572 | 186 / 110 |
2月累積里程 : 108.23 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 06'00" | 00:11'36" |
3 | 06'03" | 00:17'39" |
4 | 05'55" | 00:23'34" |
5 | 06'13" | 00:29'47" |
6 | 06'07" | 00:35'54" |
7 | 06'10" | 00:42'04" |
8 | 05'57" | 00:48'01" |
9 | 05'47" | 00:53'48" |
10 | 05'28" | 00:59'16" |
10.5 | 04'57" | 01:01'48" |