25.7 km | 03:00:28 | 07:01/km日期: 2017-02-12 06:41 - 卡路里: 2092 Cal - 平均步頻: 172 - 溫度: 13°C - 濕度: 62%
Pace: 06'47" / 06'09" / 06'43" / 06'05" / 06'36" / 05'55" / 06'10" / 06'52" / 06'09" / 06'20" / 06'00" / 06'04" / 07'03" / 07'04" / 06'32" / 08'41" / 06'22" / 07'44" / 07'06" / 06'21" / 07'20" / 07'34" / 08'50" / 07'32" / 06'51" / 14'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'53") | 1000 / 1000 |
| 2 | | 06'09" (+00'15") | 1000 / 2000 |
| 3 | | 06'42" (+00'48") | 1000 / 3000 |
| 4 | | 06'05" (+00'11") | 1000 / 4000 |
| 5 | | 06'35" (+00'41") | 1000 / 5000 |
| 6 | | 05'54" | 1000 / 6000 |
| 7 | | 06'10" (+00'16") | 1000 / 7000 |
| 8 | | 06'51" (+00'57") | 1000 / 8000 |
| 9 | | 06'09" (+00'15") | 1000 / 9000 |
| 10 | | 06'19" (+00'25") | 1000 / 10000 |
| 11 | | 06'00" (+00'06") | 1000 / 11000 |
| 12 | | 06'03" (+00'09") | 1000 / 12000 |
| 13 | | 07'03" (+01'09") | 1000 / 13000 |
| 14 | | 07'03" (+01'09") | 1000 / 14000 |
| 15 | | 06'31" (+00'37") | 1000 / 15000 |
| 16 | | 08'41" (+02'47") | 1000 / 16000 |
| 17 | | 06'21" (+00'27") | 1000 / 17000 |
| 18 | | 07'44" (+01'50") | 1000 / 18000 |
| 19 | | 07'05" (+01'11") | 1000 / 19000 |
| 20 | | 06'21" (+00'27") | 1000 / 20000 |
| 21 | | 07'19" (+01'25") | 1000 / 21000 |
| 22 | | 07'33" (+01'39") | 1000 / 22000 |
| 23 | | 08'49" (+02'55") | 1000 / 23000 |
| 24 | | 07'32" (+01'38") | 1000 / 24000 |
| 25 | | 06'50" (+00'56") | 1000 / 25000 |
| 26 | | 14'16" (+08'22") | 675 / 25675 |
2月累積里程 : 115.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'09" | 00:12'56" |
| 3 | 06'43" | 00:19'39" |
| 4 | 06'05" | 00:25'44" |
| 5 | 06'36" | 00:32'20" |
| 6 | 05'55" | 00:38'15" |
| 7 | 06'10" | 00:44'25" |
| 8 | 06'52" | 00:51'17" |
| 9 | 06'09" | 00:57'26" |
| 10 | 06'20" | 01:03'46" |
| 11 | 06'00" | 01:09'46" |
| 12 | 06'04" | 01:15'50" |
| 13 | 07'03" | 01:22'53" |
| 14 | 07'04" | 01:29'57" |
| 15 | 06'32" | 01:36'29" |
| 16 | 08'41" | 01:45'10" |
| 17 | 06'22" | 01:51'32" |
| 18 | 07'44" | 01:59'16" |
| 19 | 07'06" | 02:06'22" |
| 20 | 06'21" | 02:12'43" |
| 21 | 07'20" | 02:20'03" |
| 22 | 07'34" | 02:27'37" |
| 23 | 08'50" | 02:36'27" |
| 24 | 07'32" | 02:43'59" |
| 25 | 06'51" | 02:50'50" |
| 25.7 | 14'16" | 03:00'28" |
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