8.2 km | 00:49:20 | 06:00/km日期: 2017-02-02 16:11 - 平均心率: 186 - 卡路里: 704 Cal - 平均步頻: 182 - 溫度: 15°C - 濕度: 84%
Pace: 06'21" / 06'03" / 05'53" / 05'44" / 05'55" / 05'37" / 05'43" / 05'50" / 10'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'53") | 500 / 500 |
| 2 | | 06'09" (+00'30") | 500 / 1000 |
| 3 | | 06'06" (+00'27") | 500 / 1500 |
| 4 | | 05'59" (+00'20") | 500 / 2000 |
| 5 | | 05'54" (+00'15") | 500 / 2500 |
| 6 | | 05'52" (+00'13") | 500 / 3000 |
| 7 | | 05'47" (+00'08") | 500 / 3500 |
| 8 | | 05'39" | 500 / 4000 |
| 9 | | 05'45" (+00'06") | 500 / 4500 |
| 10 | | 05'49" (+00'10") | 500 / 5000 |
| 11 | | 05'45" (+00'06") | 500 / 5500 |
| 12 | | 05'43" (+00'04") | 500 / 6000 |
| 13 | | 05'42" (+00'03") | 500 / 6500 |
| 14 | | 05'42" (+00'03") | 500 / 7000 |
| 15 | | 05'47" (+00'08") | 500 / 7500 |
| 16 | | 05'53" (+00'14") | 500 / 8000 |
| 17 | | 10'02" (+04'23") | 222 / 8222 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
2月累積里程 : 100.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'03" | 00:12'24" |
| 3 | 05'53" | 00:18'17" |
| 4 | 05'44" | 00:24'01" |
| 5 | 05'55" | 00:29'56" |
| 6 | 05'37" | 00:35'33" |
| 7 | 05'43" | 00:41'16" |
| 8 | 05'50" | 00:47'06" |
| 8.2 | 10'01" | 00:49'20" |
展開計圈分析
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