| 全馬 | 03:16:18 | 04:39/km | 第57馬官方成績 | 日期 | 2017-02-12 | 成績 | 03:16:18 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 04:39/km |
威諾 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:22'44" (+00'24") | 00:45'09" (+00'09") | | 00:22'25" (+00'05") | | 00:22'20" | 00:45'00" | | 00:22'40" (+00'20") | | 00:23'14" (+00'54") | 00:46'45" (+01'45") | | 00:23'31" (+01'11") | | 00:23'40" (+01'20") | 00:47'27" (+02'27") | | 00:23'47" (+01'27") | |
日期: 2017-02-12 06:00 - 總爬升: 160 m - 卡路里: 2340 Cal - 總步數: 33328 - 平均步頻: 169 - 平均步幅: 127 cm - 溫度: 13°C - 濕度: 72% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 04'43" (+00'22") | 1007 / 1007 | 172 / 122 | 2 | | 04'32" (+00'11") | 1006 / 2014 | 174 / 126 | 3 | | 04'22" (+00'01") | 1006 / 3021 | 174 / 131 | 4 | | 04'30" (+00'09") | 1008 / 4029 | 173 / 127 | 5 | | 04'28" (+00'07") | 1007 / 5036 | 173 / 128 |
6 | | 04'27" (+00'06") | 1004 / 6041 | 172 / 129 | 7 | | 04'28" (+00'07") | 1008 / 7050 | 173 / 129 | 8 | | 04'29" (+00'08") | 1007 / 8058 | 171 / 129 | 9 | | 04'26" (+00'05") | 1000 / 9058 | 172 / 130 | 10 | | 04'26" (+00'05") | 1000 / 10059 | 171 / 130 | 11 | | 04'27" (+00'06") | 1004 / 11063 | 172 / 129 | 12 | | 04'33" (+00'12") | 1003 / 12067 | 171 / 128 | 13 | | 04'21" | 1008 / 13075 | 169 / 135 | 14 | | 04'30" (+00'09") | 1006 / 14081 | 169 / 130 | 15 | | 04'22" (+00'01") | 1009 / 15091 | 172 / 132 | 16 | | 04'29" (+00'08") | 1003 / 16094 | 170 / 130 | 17 | | 04'29" (+00'08") | 1001 / 17096 | 172 / 129 | 18 | | 04'34" (+00'13") | 1000 / 18096 | 169 / 128 | 19 | | 04'29" (+00'08") | 1006 / 19103 | 171 / 129 | 20 | | 04'30" (+00'09") | 1002 / 20106 | 170 / 130 | 21 | | 04'47" (+00'26") | 1008 / 21115 | 160 / 129 | 22 | | 04'35" (+00'14") | 1003 / 22118 | 168 / 129 | 23 | | 04'31" (+00'10") | 1004 / 23122 | 169 / 130 | 24 | | 04'29" (+00'08") | 1003 / 24126 | 169 / 131 | 25 | | 04'45" (+00'24") | 1003 / 25129 | 166 / 125 | 26 | | 04'48" (+00'27") | 1002 / 26131 | 166 / 125 | 27 | | 04'38" (+00'17") | 1004 / 27136 | 169 / 127 | 28 | | 04'36" (+00'15") | 1008 / 28144 | 169 / 128 | 29 | | 04'45" (+00'24") | 1002 / 29147 | 165 / 126 | 30 | | 04'37" (+00'16") | 1009 / 30156 | 170 / 127 | 31 | | 04'38" (+00'17") | 1001 / 31158 | 166 / 129 | 32 | | 04'38" (+00'17") | 1002 / 32160 | 169 / 126 | 33 | | 04'43" (+00'22") | 1000 / 33160 | 169 / 125 | 34 | | 04'50" (+00'29") | 1007 / 34168 | 164 / 125 | 35 | | 04'42" (+00'21") | 1008 / 35177 | 168 / 125 | 36 | | 04'43" (+00'22") | 1010 / 36187 | 168 / 125 | 37 | | 04'47" (+00'26") | 1008 / 37195 | 166 / 125 | 38 | | 04'35" (+00'14") | 1004 / 38199 | 168 / 128 | 39 | | 04'39" (+00'18") | 1009 / 39209 | 168 / 127 | 40 | | 04'50" (+00'29") | 1005 / 40214 | 164 / 125 | 41 | | 04'36" (+00'15") | 1006 / 41221 | 170 / 127 | 42 | | 04'22" (+00'01") | 1001 / 42222 | 170 / 134 |
雲林威諾 雲林威諾 賽前宣言: 自我挑戰 賽後評分: 沒馬達掉落意外的話就完美了 給 4 星 2月累積里程 : 301.64 km Asics TARTHERZEAL 2 累積 : 2516.0 kmMW Watch 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 04'46" | 00:04'46" | 2 | 04'28" | 00:09'14" | 3 | 04'25" | 00:13'39" | 4 | 04'32" | 00:18'11" | 5 | 04'33" | 00:22'44" | 6 | 04'30" | 00:27'14" | 7 | 04'28" | 00:31'42" | 8 | 04'32" | 00:36'14" | 9 | 04'30" | 00:40'44" | 10 | 04'25" | 00:45'09" | 11 | 04'28" | 00:49'37" | 12 | 04'36" | 00:54'13" | 13 | 04'22" | 00:58'35" | 14 | 04'31" | 01:03'06" | 15 | 04'23" | 01:07'29" | 16 | 04'33" | 01:12'02" | 17 | 04'30" | 01:16'32" | 18 | 04'35" | 01:21'07" | 19 | 04'28" | 01:25'35" | 20 | 04'34" | 01:30'09" | 21 | 04'47" | 01:34'56" | 22 | 04'36" | 01:39'32" | 23 | 04'35" | 01:44'07" | 24 | 04'29" | 01:48'36" | 25 | 04'47" | 01:53'23" | 26 | 04'49" | 01:58'12" | 27 | 04'40" | 02:02'52" | 28 | 04'36" | 02:07'28" | 29 | 04'49" | 02:12'17" | 30 | 04'37" | 02:16'54" | 31 | 04'42" | 02:21'36" | 32 | 04'39" | 02:26'15" | 33 | 04'44" | 02:30'59" | 34 | 04'50" | 02:35'49" | 35 | 04'45" | 02:40'34" | 36 | 04'46" | 02:45'20" | 37 | 04'47" | 02:50'07" | 38 | 04'40" | 02:54'47" | 39 | 04'42" | 02:59'29" | 40 | 04'52" | 03:04'21" | 41 | 04'36" | 03:08'57" | 42 | 04'25" | 03:13'22" | 42.6 | 04'38" | 03:16'18" |
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