10.0 km | 01:09:36 | 06:57/km日期: 2017-02-15 20:03 - 卡路里: 659 Cal - 平均步頻: 164 - 溫度: 18°C - 濕度: 59%
Pace: 07'18" / 06'37" / 07'56" / 07'02" / 07'44" / 06'52" / 08'08" / 07'36" / 07'04" / 05'22" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" (+01'54") | 1000 / 1000 |
| 2 | | 06'36" (+01'13") | 1000 / 2000 |
| 3 | | 07'54" (+02'31") | 1000 / 3000 |
| 4 | | 07'03" (+01'40") | 1000 / 4000 |
| 5 | | 07'44" (+02'21") | 1000 / 5000 |
| 6 | | 06'52" (+01'29") | 1000 / 6000 |
| 7 | | 06'43" (+01'20") | 1000 / 7000 |
| 8 | | 06'55" (+01'32") | 1000 / 8000 |
| 9 | | 07'02" (+01'39") | 1000 / 9000 |
| 10 | | 05'23" | 1000 / 10000 |
| 11 | | 03'25" | 7 / 10007 |
2月累積里程 : 202.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 06'37" | 00:13'55" |
| 3 | 07'56" | 00:21'51" |
| 4 | 07'02" | 00:28'53" |
| 5 | 07'44" | 00:36'37" |
| 6 | 06'52" | 00:43'29" |
| 7 | 08'08" | 00:51'37" |
| 8 | 07'36" | 00:59'13" |
| 9 | 07'04" | 01:06'17" |
| 10 | 05'22" | 01:11'39" |
| 10.0 | 04'20" | 01:11'41" |
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