11.0 km | 01:02:36 | 05:42/km日期: 2017-02-13 19:19 - 卡路里: 808 Cal - 總步數: 10982 - 平均步頻: 175 - 平均步幅: 99 cm - 溫度: 20°C - 濕度: 61%
Pace: 05'54" / 05'32" / 05'20" / 05'15" / 05'25" / 05'19" / 05'19" / 05'59" / 06'12" / 06'20" / 06'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'53" (+00'38") | 1001 / 1001 | 174 / 97 |
2 | | 05'30" (+00'15") | 1005 / 2007 | 176 / 103 |
3 | | 05'19" (+00'04") | 1002 / 3010 | 177 / 105 |
4 | | 05'15" | 1006 / 4016 | 177 / 107 |
5 | | 05'23" (+00'08") | 1005 / 5021 | 177 / 104 |
6 | | 05'15" | 1001 / 6023 | 180 / 105 |
7 | | 05'18" (+00'03") | 1001 / 7024 | 179 / 105 |
8 | | 06'02" (+00'47") | 1001 / 8026 | 170 / 96 |
9 | | 06'11" (+00'56") | 1007 / 9034 | 172 / 93 |
10 | | 06'15" (+01'00") | 1003 / 10037 | 172 / 92 |
11 | | 06'13" (+00'58") | 957 / 10995 | 172 / 92 |
2月累積里程 :
63.75 km MIZUNO WAVE RIDE 18 累積 :
1211.6 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'32" | 00:11'26" |
3 | 05'20" | 00:16'46" |
4 | 05'15" | 00:22'01" |
5 | 05'25" | 00:27'26" |
6 | 05'19" | 00:32'45" |
7 | 05'19" | 00:38'04" |
8 | 05'59" | 00:44'03" |
9 | 06'12" | 00:50'15" |
10 | 06'20" | 00:56'35" |
11.0 | 06'16" | 01:02'36" |