11.1 km | 00:53:27 | 04:48/km日期: 2017-02-15 16:38 - 卡路里: 569 Cal - 總步數: 9466 - 平均步頻: 177 - 平均步幅: 117 cm - 溫度: 22°C - 濕度: 43%
Pace: 05'28" / 04'53" / 04'50" / 04'54" / 04'35" / 04'41" / 04'41" / 04'52" / 04'40" / 04'39" / 04'39" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'26" (+00'51") | 1005 / 1005 | 157 / 116 |
| 2 | | 04'50" (+00'15") | 1007 / 2012 | 176 / 116 |
| 3 | | 04'50" (+00'15") | 1008 / 3020 | 178 / 115 |
| 4 | | 04'50" (+00'15") | 1003 / 4024 | 178 / 115 |
| 5 | | 04'35" | 1007 / 5032 | 178 / 122 |
| 6 | | 04'39" (+00'04") | 1006 / 6038 | 180 / 119 |
| 7 | | 04'38" (+00'03") | 1007 / 7045 | 179 / 119 |
| 8 | | 04'49" (+00'14") | 1009 / 8054 | 181 / 114 |
| 9 | | 04'36" (+00'01") | 1001 / 9056 | 179 / 121 |
| 10 | | 04'39" (+00'04") | 1010 / 10066 | 180 / 118 |
| 11 | | 04'38" (+00'03") | 1002 / 11069 | 180 / 119 |
| 12 | | 04'50" (+00'15") | 110 / 11179 | 180 / 114 |
2月累積里程 : 277.52 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 04'53" | 00:10'21" |
| 3 | 04'50" | 00:15'11" |
| 4 | 04'54" | 00:20'05" |
| 5 | 04'35" | 00:24'40" |
| 6 | 04'41" | 00:29'21" |
| 7 | 04'41" | 00:34'02" |
| 8 | 04'52" | 00:38'54" |
| 9 | 04'40" | 00:43'34" |
| 10 | 04'39" | 00:48'13" |
| 11 | 04'39" | 00:52'52" |
| 11.1 | 05'17" | 00:53'27" |
展開計圈分析
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