7.1 km | 00:35:51 | 05:02/km日期: 2017-02-15 17:40 - 地點: 港高 - 天氣: 晴 - 卡路里: 409 Cal - 總步數: 6416 - 平均步頻: 178 - 平均步幅: 110 cm - 溫度: 22°C - 濕度: 53%
Pace: 05'02" / 04'57" / 05'03" / 05'09" / 05'03" / 05'03" / 05'00" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'08" (+00'24") | 349 / 349 | 173 / 112 |
| 2 | | 05'01" (+00'17") | 348 / 698 | 178 / 111 |
| 3 | | 04'55" (+00'11") | 348 / 1046 | 179 / 113 |
| 4 | | 04'49" (+00'05") | 352 / 1399 | 180 / 115 |
| 5 | | 05'02" (+00'18") | 360 / 1760 | 179 / 110 |
| 6 | | 04'59" (+00'15") | 343 / 2103 | 179 / 111 |
| 7 | | 05'01" (+00'17") | 354 / 2458 | 180 / 110 |
| 8 | | 05'10" (+00'26") | 344 / 2803 | 179 / 107 |
| 9 | | 05'04" (+00'20") | 351 / 3154 | 179 / 109 |
| 10 | | 05'10" (+00'26") | 351 / 3506 | 177 / 109 |
| 11 | | 05'07" (+00'23") | 350 / 3857 | 177 / 109 |
| 12 | | 05'08" (+00'24") | 353 / 4210 | 178 / 109 |
| 13 | | 05'32" (+00'48") | 93 / 4304 | 174 / 103 |
| 14 | | 04'55" (+00'11") | 352 / 4656 | 178 / 113 |
| 15 | | 04'50" (+00'06") | 351 / 5007 | 180 / 114 |
| 16 | | 04'52" (+00'08") | 348 / 5356 | 180 / 114 |
| 17 | | 05'13" (+00'29") | 347 / 5704 | 179 / 106 |
| 18 | | 05'10" (+00'26") | 353 / 6057 | 180 / 107 |
| 19 | | 05'06" (+00'22") | 345 / 6403 | 180 / 108 |
| 20 | | 05'02" (+00'18") | 347 / 6750 | 181 / 109 |
| 21 | | 04'44" | 355 / 7105 | 181 / 116 |
| 22 | | 07'39" (+02'55") | 8 / 7114 | 90 / 145 |
2月累積里程 :
305.94 km 
NB M390CN2 累積 :
1283.5 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 04'57" | 00:09'59" |
| 3 | 05'03" | 00:15'02" |
| 4 | 05'09" | 00:20'11" |
| 5 | 05'03" | 00:25'14" |
| 6 | 05'03" | 00:30'17" |
| 7 | 05'00" | 00:35'17" |
| 7.1 | 04'53" | 00:35'51" |
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