12.5 km | 01:00:18 | 04:48/km日期: 2017-02-15 18:29 - 卡路里: 631 Cal - 平均步頻: 206 - 溫度: 22°C - 濕度: 54%
Pace: 05'19" / 05'05" / 04'56" / 04'55" / 04'46" / 04'44" / 04'51" / 04'40" / 04'43" / 04'37" / 04'38" / 04'36" / 04'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'58") | 614 / 614 |
| 2 | | 05'10" (+00'44") | 412 / 1026 |
| 3 | | 05'01" (+00'35") | 404 / 1431 |
| 4 | | 05'12" (+00'46") | 402 / 1834 |
| 5 | | 05'00" (+00'34") | 406 / 2240 |
| 6 | | 04'50" (+00'24") | 413 / 2653 |
| 7 | | 04'56" (+00'30") | 407 / 3061 |
| 8 | | 04'55" (+00'29") | 413 / 3474 |
| 9 | | 04'57" (+00'31") | 407 / 3881 |
| 10 | | 04'48" (+00'22") | 408 / 4290 |
| 11 | | 04'46" (+00'20") | 407 / 4698 |
| 12 | | 04'43" (+00'17") | 412 / 5111 |
| 13 | | 04'44" (+00'18") | 410 / 5521 |
| 14 | | 04'41" (+00'15") | 409 / 5931 |
| 15 | | 04'50" (+00'24") | 410 / 6341 |
| 16 | | 04'51" (+00'25") | 404 / 6746 |
| 17 | | 04'46" (+00'20") | 412 / 7158 |
| 18 | | 04'38" (+00'12") | 408 / 7567 |
| 19 | | 04'40" (+00'14") | 412 / 7980 |
| 20 | | 04'43" (+00'17") | 402 / 8382 |
| 21 | | 04'38" (+00'12") | 409 / 8792 |
| 22 | | 04'49" (+00'23") | 407 / 9200 |
| 23 | | 04'33" (+00'07") | 410 / 9610 |
| 24 | | 04'38" (+00'12") | 416 / 10027 |
| 25 | | 04'40" (+00'14") | 410 / 10437 |
| 26 | | 04'40" (+00'14") | 417 / 10855 |
| 27 | | 04'26" | 420 / 11275 |
| 28 | | 04'33" (+00'07") | 416 / 11692 |
| 29 | | 04'38" (+00'12") | 412 / 12105 |
| 30 | | 04'31" (+00'05") | 416 / 12521 |
| 31 | | 07'41" (+03'15") | 16 / 12538 |
2月累積里程 :
317.37 km 
亞瑟士26.5 TJR276-2323 累積 :
692.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'05" | 00:10'24" |
| 3 | 04'56" | 00:15'20" |
| 4 | 04'55" | 00:20'15" |
| 5 | 04'46" | 00:25'01" |
| 6 | 04'44" | 00:29'45" |
| 7 | 04'51" | 00:34'36" |
| 8 | 04'40" | 00:39'16" |
| 9 | 04'43" | 00:43'59" |
| 10 | 04'37" | 00:48'36" |
| 11 | 04'38" | 00:53'14" |
| 12 | 04'36" | 00:57'50" |
| 12.5 | 04'35" | 01:00'18" |
展開計圈分析
留言 
