3.1 km | 00:16:37 | 05:18/km日期: 2013-10-20 21:38 - 卡路里: 155 Cal - 溫度: 24°C - 濕度: 74%
Pace: 04'33" / 04'47" / 05'39" / 10'55" / 29'08" /
基本訓練
(null) -- 50 Cent - Ready For War
(null) -- 300 Violin Orchestra - John Quintero (High Quality)
(null) -- 50 Cent - Ready For War
(null) -- 300 Violin Orchestra - John Quintero (High Quality)
(null) -- 50 Cent - Ready For War
10月累積里程 :
116.03 km 
Nike Nike Free 5.0 累積 :
130.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'33" | 00:04'33" |
| 2 | 04'47" | 00:09'20" |
| 3 | 05'39" | 00:14'59" |
| 4 | 10'55" | 00:25'54" |
| 5.0 | 03'43" | 00:29'43" |
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