15.7 km | 01:13:32 | 04:41/km日期: 2017-02-16 17:06 - 地點: 龍潭運動公園 - 天氣: 晴 - 卡路里: 915 Cal - 總步數: 13428 - 平均步頻: 182 - 平均步幅: 116 cm - 溫度: 21°C - 濕度: 46%
Pace: 05'06" / 04'39" / 04'38" / 04'37" / 04'29" / 04'43" / 04'36" / 04'40" / 04'33" / 04'39" / 04'39" / 04'45" / 04'45" / 04'51" / 04'39" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'03" (+00'34") | 1008 / 1008 | 175 / 112 |
| 2 | | 04'36" (+00'07") | 1008 / 2016 | 181 / 119 |
| 3 | | 04'36" (+00'07") | 1005 / 3022 | 182 / 119 |
| 4 | | 04'35" (+00'06") | 1006 / 4029 | 182 / 119 |
| 5 | | 04'29" | 1009 / 5039 | 183 / 121 |
| 6 | | 04'38" (+00'09") | 1003 / 6042 | 183 / 117 |
| 7 | | 04'37" (+00'08") | 1004 / 7047 | 184 / 117 |
| 8 | | 04'36" (+00'07") | 1001 / 8048 | 184 / 117 |
| 9 | | 04'34" (+00'05") | 1006 / 9055 | 185 / 117 |
| 10 | | 04'36" (+00'07") | 1007 / 10063 | 184 / 117 |
| 11 | | 04'38" (+00'09") | 1002 / 11066 | 183 / 117 |
| 12 | | 04'44" (+00'15") | 1002 / 12068 | 182 / 115 |
| 13 | | 04'43" (+00'14") | 1006 / 13075 | 181 / 116 |
| 14 | | 04'48" (+00'19") | 1008 / 14083 | 182 / 114 |
| 15 | | 04'39" (+00'10") | 1009 / 15092 | 183 / 117 |
| 16 | | 04'46" (+00'17") | 653 / 15745 | 179 / 117 |
2月累積里程 :
360.53 km 
亞瑟士 T427N 累積 :
7035.0 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 04'39" | 00:09'45" |
| 3 | 04'38" | 00:14'23" |
| 4 | 04'37" | 00:19'00" |
| 5 | 04'29" | 00:23'29" |
| 6 | 04'43" | 00:28'12" |
| 7 | 04'36" | 00:32'48" |
| 8 | 04'40" | 00:37'28" |
| 9 | 04'33" | 00:42'01" |
| 10 | 04'39" | 00:46'40" |
| 11 | 04'39" | 00:51'19" |
| 12 | 04'45" | 00:56'04" |
| 13 | 04'45" | 01:00'49" |
| 14 | 04'51" | 01:05'40" |
| 15 | 04'39" | 01:10'19" |
| 15.7 | 04'55" | 01:13'32" |
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