12.0 km | 00:58:42 | 04:53/km日期: 2017-02-17 20:02 - 平均心率: 162 - 卡路里: 700 Cal - 平均步頻: 186 - 溫度: 20°C - 濕度: 79%
Pace: 05'19" / 05'09" / 04'48" / 04'52" / 04'47" / 04'46" / 04'50" / 04'49" / 04'50" / 04'54" / 04'46" / 04'49" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'32") | 1000 / 1000 |
| 2 | | 05'09" (+00'23") | 1000 / 2000 |
| 3 | | 04'48" (+00'02") | 1000 / 3000 |
| 4 | | 04'51" (+00'05") | 1000 / 4000 |
| 5 | | 04'47" (+00'01") | 1000 / 5000 |
| 6 | | 04'46" | 1000 / 6000 |
| 7 | | 04'49" (+00'03") | 1000 / 7000 |
| 8 | | 04'49" (+00'03") | 1000 / 8000 |
| 9 | | 04'49" (+00'03") | 1000 / 9000 |
| 10 | | 04'48" (+00'02") | 1000 / 10000 |
| 11 | | 04'51" (+00'05") | 1000 / 11000 |
| 12 | | 04'49" (+00'03") | 1000 / 12000 |
| 13 | | 04'16" | 11 / 12011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
2月累積里程 :
217.62 km 
Y拖 三代 累積 :
4137.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'09" | 00:10'28" |
| 3 | 04'48" | 00:15'16" |
| 4 | 04'52" | 00:20'08" |
| 5 | 04'47" | 00:24'55" |
| 6 | 04'46" | 00:29'41" |
| 7 | 04'50" | 00:34'31" |
| 8 | 04'49" | 00:39'20" |
| 9 | 04'50" | 00:44'10" |
| 10 | 04'54" | 00:49'04" |
| 11 | 04'46" | 00:53'50" |
| 12 | 04'49" | 00:58'39" |
| 12.0 | 04'17" | 00:58'42" |
展開計圈分析
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