16.3 km | 01:21:11 | 04:58/km日期: 2017-02-16 17:34 - 卡路里: 822 Cal - 平均步頻: 200 - 溫度: 23°C - 濕度: 49%
Pace: 05'52" / 05'33" / 05'14" / 05'08" / 04'56" / 05'01" / 05'01" / 04'57" / 04'56" / 04'56" / 04'47" / 04'44" / 04'46" / 04'49" / 04'45" / 04'29" / 03'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'12" (+01'07") | 8054 / 8054 |
2 | | 04'55" (+00'50") | 418 / 8473 |
3 | | 04'55" (+00'50") | 409 / 8882 |
4 | | 04'58" (+00'53") | 415 / 9298 |
5 | | 04'56" (+00'51") | 414 / 9713 |
6 | | 04'52" (+00'47") | 417 / 10130 |
7 | | 04'42" (+00'37") | 410 / 10540 |
8 | | 04'47" (+00'42") | 410 / 10951 |
9 | | 04'44" (+00'39") | 414 / 11365 |
10 | | 04'39" (+00'34") | 407 / 11773 |
11 | | 04'49" (+00'44") | 403 / 12177 |
12 | | 04'37" (+00'32") | 410 / 12588 |
13 | | 04'51" (+00'46") | 407 / 12996 |
14 | | 04'51" (+00'46") | 408 / 13404 |
15 | | 04'49" (+00'44") | 404 / 13808 |
16 | | 04'48" (+00'43") | 415 / 14224 |
17 | | 04'47" (+00'42") | 407 / 14631 |
18 | | 04'39" (+00'34") | 415 / 15047 |
19 | | 04'41" (+00'36") | 416 / 15463 |
20 | | 04'15" (+00'10") | 415 / 15878 |
21 | | 04'05" | 415 / 16294 |
22 | | 03'40" | 32 / 16326 |
2月累積里程 :
317.37 km 26.5 adizero takumi ren 3 型號 累積 :
727.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'33" | 00:11'25" |
3 | 05'14" | 00:16'39" |
4 | 05'08" | 00:21'47" |
5 | 04'56" | 00:26'43" |
6 | 05'01" | 00:31'44" |
7 | 05'01" | 00:36'45" |
8 | 04'57" | 00:41'42" |
9 | 04'56" | 00:46'38" |
10 | 04'56" | 00:51'34" |
11 | 04'47" | 00:56'21" |
12 | 04'44" | 01:01'05" |
13 | 04'46" | 01:05'51" |
14 | 04'49" | 01:10'40" |
15 | 04'45" | 01:15'25" |
16 | 04'29" | 01:19'54" |
16.3 | 03'55" | 01:21'11" |