18.2 km | 02:41:05 | 08:50/km日期: 2017-02-26 08:55 - 總爬升: 192 m - 卡路里: 1154 Cal - 平均步頻: 170 - 溫度: 12°C - 濕度: 75%
Pace: 13'12" / 06'09" / 15'34" / 12'18" / 07'16" / 09'08" / 06'59" / 07'57" / 08'13" / 06'30" / 08'26" / 11'00" / 07'13" / 06'17" / 06'56" / 07'30" / 10'33" / 07'13" / 13'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'10" (+07'01") | 1000 / 1000 |
| 2 | | 06'09" | 1000 / 2000 |
| 3 | | 15'32" (+09'23") | 1000 / 3000 |
| 4 | | 12'19" (+06'10") | 1000 / 4000 |
| 5 | | 07'15" (+01'06") | 1000 / 5000 |
| 6 | | 09'07" (+02'58") | 1000 / 6000 |
| 7 | | 06'59" (+00'50") | 1000 / 7000 |
| 8 | | 07'57" (+01'48") | 1000 / 8000 |
| 9 | | 08'12" (+02'03") | 1000 / 9000 |
| 10 | | 06'29" (+00'20") | 1000 / 10000 |
| 11 | | 08'26" (+02'17") | 1000 / 11000 |
| 12 | | 10'59" (+04'50") | 1000 / 12000 |
| 13 | | 07'12" (+01'03") | 1000 / 13000 |
| 14 | | 06'17" (+00'08") | 1000 / 14000 |
| 15 | | 06'55" (+00'46") | 1000 / 15000 |
| 16 | | 07'27" (+01'18") | 1000 / 16000 |
| 17 | | 10'35" (+04'26") | 1000 / 17000 |
| 18 | | 07'12" (+01'03") | 1000 / 18000 |
| 19 | | 13'13" (+07'04") | 203 / 18203 |
2月累積里程 :
105.98 km 
Mizuno Wave Rider 19 累積 :
4152.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'12" | 00:13'12" |
| 2 | 06'09" | 00:19'21" |
| 3 | 15'34" | 00:34'55" |
| 4 | 12'18" | 00:47'13" |
| 5 | 07'16" | 00:54'29" |
| 6 | 09'08" | 01:03'37" |
| 7 | 06'59" | 01:10'36" |
| 8 | 07'57" | 01:18'33" |
| 9 | 08'13" | 01:26'46" |
| 10 | 06'30" | 01:33'16" |
| 11 | 08'26" | 01:41'42" |
| 12 | 11'00" | 01:52'42" |
| 13 | 07'13" | 01:59'55" |
| 14 | 06'17" | 02:06'12" |
| 15 | 06'56" | 02:13'08" |
| 16 | 07'30" | 02:20'38" |
| 17 | 10'33" | 02:31'11" |
| 18 | 07'13" | 02:38'24" |
| 18.2 | 13'10" | 02:41'05" |
展開計圈分析
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