18.1 km | 01:54:09 | 06:19/km日期: 2017-02-17 12:42 - 總爬升: 258 m - 地點: 壽山 - 卡路里: 1042 Cal - 溫度: 25°C - 濕度: 60%
Pace: 06'27" / 05'54" / 06'12" / 05'48" / 06'27" / 05'36" / 07'10" / 06'14" / 06'30" / 06'29" / 06'40" / 05'45" / 07'06" / 06'08" / 06'36" / 06'27" / 06'29" / 05'40" / 10'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'51") | 1001 / 1001 |
| 2 | | 05'50" (+00'15") | 993 / 1995 |
| 3 | | 06'01" (+00'26") | 1044 / 3039 |
| 4 | | 06'02" (+00'27") | 960 / 4000 |
| 5 | | 06'23" (+00'48") | 1008 / 5009 |
| 6 | | 05'35" | 1001 / 6010 |
| 7 | | 07'14" (+01'39") | 1007 / 7018 |
| 8 | | 06'12" (+00'37") | 1008 / 8026 |
| 9 | | 06'27" (+00'52") | 993 / 9020 |
| 10 | | 06'32" (+00'57") | 1011 / 10031 |
| 11 | | 06'33" (+00'58") | 997 / 11029 |
| 12 | | 05'44" (+00'09") | 1014 / 12043 |
| 13 | | 07'13" (+01'38") | 998 / 13042 |
| 14 | | 06'08" (+00'33") | 1022 / 14065 |
| 15 | | 06'31" (+00'56") | 982 / 15047 |
| 16 | | 06'22" (+00'47") | 1013 / 16060 |
| 17 | | 06'30" (+00'55") | 993 / 17053 |
| 18 | | 05'38" (+00'03") | 1006 / 18059 |
手拿一瓶FIN不斷電，今天太陽頗大，跑的速度並不快，但仍覺得蠻累的，山路跑還是要再多練習。
2月累積里程 : 241.50 km
Android - Sony E6653 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 05'54" | 00:12'21" |
| 3 | 06'12" | 00:18'33" |
| 4 | 05'48" | 00:24'21" |
| 5 | 06'27" | 00:30'48" |
| 6 | 05'36" | 00:36'24" |
| 7 | 07'10" | 00:43'34" |
| 8 | 06'14" | 00:49'48" |
| 9 | 06'30" | 00:56'18" |
| 10 | 06'29" | 01:02'47" |
| 11 | 06'40" | 01:09'27" |
| 12 | 05'45" | 01:15'12" |
| 13 | 07'06" | 01:22'18" |
| 14 | 06'08" | 01:28'26" |
| 15 | 06'36" | 01:35'02" |
| 16 | 06'27" | 01:41'29" |
| 17 | 06'29" | 01:47'58" |
| 18 | 05'40" | 01:53'38" |
| 18.1 | 10'19" | 01:54'09" |
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