10.0 km | 00:49:37 | 04:57/km日期: 2017-02-17 18:44 - 地點: 新安宮 - 卡路里: 495 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 53%
Pace: 05'06" / 05'03" / 05'03" / 05'02" / 04'57" / 05'05" / 05'01" / 05'06" / 04'44" / 04'29" / 01'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" (+00'38") | 1000 / 1000 |
| 2 | | 05'02" (+00'34") | 1000 / 2000 |
| 3 | | 05'02" (+00'34") | 1000 / 3000 |
| 4 | | 05'02" (+00'34") | 1000 / 4000 |
| 5 | | 04'56" (+00'28") | 1000 / 5000 |
| 6 | | 05'04" (+00'36") | 1000 / 6000 |
| 7 | | 05'00" (+00'32") | 1000 / 7000 |
| 8 | | 05'05" (+00'37") | 1000 / 8000 |
| 9 | | 04'44" (+00'16") | 1000 / 9000 |
| 10 | | 04'28" | 1000 / 10000 |
| 11 | | 03'20" | 6 / 10006 |
2月累積里程 :
224.56 km 
Nike Zoom Speed Zacer 5 累積 :
1001.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 05'03" | 00:10'09" |
| 3 | 05'03" | 00:15'12" |
| 4 | 05'02" | 00:20'14" |
| 5 | 04'57" | 00:25'11" |
| 6 | 05'05" | 00:30'16" |
| 7 | 05'01" | 00:35'17" |
| 8 | 05'06" | 00:40'23" |
| 9 | 04'44" | 00:45'07" |
| 10 | 04'29" | 00:49'36" |
| 10.0 | 02'37" | 00:49'37" |
展開計圈分析
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