17.2 km | 01:21:16 | 04:43/km日期: 2017-02-18 17:34 - 卡路里: 866 Cal - 平均步頻: 198 - 溫度: 23°C - 濕度: 83%
Pace: 05'31" / 05'14" / 05'10" / 05'07" / 05'00" / 04'54" / 04'53" / 04'49" / 04'31" / 04'46" / 04'41" / 04'21" / 04'22" / 04'22" / 04'18" / 04'20" / 04'15" / 03'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+01'25") | 5202 / 5202 |
| 2 | | 04'42" (+00'56") | 412 / 5615 |
| 3 | | 05'00" (+01'14") | 409 / 6025 |
| 4 | | 04'52" (+01'06") | 410 / 6436 |
| 5 | | 04'56" (+01'10") | 407 / 6844 |
| 6 | | 04'50" (+01'04") | 405 / 7250 |
| 7 | | 04'51" (+01'05") | 404 / 7654 |
| 8 | | 04'40" (+00'54") | 413 / 8068 |
| 9 | | 04'26" (+00'40") | 416 / 8485 |
| 10 | | 04'35" (+00'49") | 417 / 8903 |
| 11 | | 04'49" (+01'03") | 411 / 9314 |
| 12 | | 04'49" (+01'03") | 414 / 9728 |
| 13 | | 04'38" (+00'52") | 405 / 10134 |
| 14 | | 04'43" (+00'57") | 413 / 10547 |
| 15 | | 04'37" (+00'51") | 410 / 10958 |
| 16 | | 04'26" (+00'40") | 417 / 11375 |
| 17 | | 04'20" (+00'34") | 414 / 11790 |
| 18 | | 04'17" (+00'31") | 419 / 12209 |
| 19 | | 04'19" (+00'33") | 412 / 12622 |
| 20 | | 04'25" (+00'39") | 414 / 13037 |
| 21 | | 04'23" (+00'37") | 409 / 13446 |
| 22 | | 04'17" (+00'31") | 415 / 13862 |
| 23 | | 04'21" (+00'35") | 413 / 14275 |
| 24 | | 04'19" (+00'33") | 413 / 14688 |
| 25 | | 04'17" (+00'31") | 411 / 15100 |
| 26 | | 04'20" (+00'34") | 410 / 15511 |
| 27 | | 04'21" (+00'35") | 416 / 15927 |
| 28 | | 04'23" (+00'37") | 410 / 16338 |
| 29 | | 04'17" (+00'31") | 411 / 16749 |
| 30 | | 03'46" | 418 / 17168 |
| 31 | | 03'20" | 31 / 17200 |
2月累積里程 :
317.37 km 
亞瑟士 桃紅TMM463(26) 累積 :
1010.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'14" | 00:10'45" |
| 3 | 05'10" | 00:15'55" |
| 4 | 05'07" | 00:21'02" |
| 5 | 05'00" | 00:26'02" |
| 6 | 04'54" | 00:30'56" |
| 7 | 04'53" | 00:35'49" |
| 8 | 04'49" | 00:40'38" |
| 9 | 04'31" | 00:45'09" |
| 10 | 04'46" | 00:49'55" |
| 11 | 04'41" | 00:54'36" |
| 12 | 04'21" | 00:58'57" |
| 13 | 04'22" | 01:03'19" |
| 14 | 04'22" | 01:07'41" |
| 15 | 04'18" | 01:11'59" |
| 16 | 04'20" | 01:16'19" |
| 17 | 04'15" | 01:20'34" |
| 17.2 | 03'29" | 01:21'16" |
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