9.0 km | 00:49:56 | 05:32/km日期: 2017-02-18 06:20 - 卡路里: 603 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 70%
Pace: 05'41" / 05'32" / 05'25" / 05'28" / 05'34" / 05'41" / 05'31" / 05'10" / 14'33" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+00'30") | 1000 / 1000 |
2 | | 05'31" (+00'21") | 1000 / 2000 |
3 | | 05'25" (+00'15") | 1000 / 3000 |
4 | | 05'28" (+00'18") | 1000 / 4000 |
5 | | 05'33" (+00'23") | 1000 / 5000 |
6 | | 05'40" (+00'30") | 1000 / 6000 |
7 | | 05'31" (+00'21") | 1000 / 7000 |
8 | | 05'10" | 1000 / 8000 |
9 | | 05'53" (+00'43") | 1000 / 9000 |
10 | | 04'33" | 6 / 9006 |
2月累積里程 : 202.76 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'32" | 00:11'13" |
3 | 05'25" | 00:16'38" |
4 | 05'28" | 00:22'06" |
5 | 05'34" | 00:27'40" |
6 | 05'41" | 00:33'21" |
7 | 05'31" | 00:38'52" |
8 | 05'10" | 00:44'02" |
9 | 14'33" | 00:58'35" |
9.0 | 04'58" | 00:58'37" |