9.9 km | 00:49:38 | 05:01/km日期: 2017-02-28 07:08 - 平均心率: 153 - 卡路里: 512 Cal - 平均步頻: 180 - 溫度: 14°C - 濕度: 82
Pace: 02'49" / 04'57" / 04'58" / 04'51" / 09'55" / 05'11" / 04'50" / 04'40" / 05'02" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'39") | 1000 / 1000 |
| 2 | | 04'56" (+00'16") | 1000 / 2000 |
| 3 | | 04'57" (+00'17") | 1000 / 3000 |
| 4 | | 04'51" (+00'11") | 1000 / 4000 |
| 5 | | 05'02" (+00'22") | 1000 / 5000 |
| 6 | | 05'11" (+00'31") | 1000 / 6000 |
| 7 | | 04'49" (+00'09") | 1000 / 7000 |
| 8 | | 04'40" | 1000 / 8000 |
| 9 | | 05'02" (+00'22") | 1000 / 9000 |
| 10 | | 05'29" (+00'49") | 869 / 9869 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 : 102.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'49" | 00:02'49" |
| 2 | 04'57" | 00:07'46" |
| 3 | 04'58" | 00:12'44" |
| 4 | 04'51" | 00:17'35" |
| 5 | 09'55" | 00:27'30" |
| 6 | 05'11" | 00:32'41" |
| 7 | 04'50" | 00:37'31" |
| 8 | 04'40" | 00:42'11" |
| 9 | 05'02" | 00:47'13" |
| 9.9 | 05'29" | 00:52'00" |
展開計圈分析
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