9.2 km | 00:46:34 | 05:04/km日期: 2012-08-15 05:35 - 卡路里: 537 Cal - 溫度: 29°C - 濕度: 74%
Pace: 04'40" / 05'01" / 05'06" / 05'22" / 04'41" / 05'37" / 04'40" / 05'36" / 05'15" / 03'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'38" | 1012 / 1012 |
| 2 | | 05'01" (+00'23") | 1006 / 2019 |
| 3 | | 05'06" (+00'28") | 1009 / 3029 |
| 4 | | 05'23" (+00'45") | 1008 / 4037 |
| 5 | | 04'40" (+00'02") | 1003 / 5041 |
| 6 | | 05'37" (+00'59") | 1015 / 6056 |
| 7 | | 04'39" (+00'01") | 1001 / 7058 |
| 8 | | 05'37" (+00'59") | 1014 / 8073 |
| 9 | | 05'15" (+00'37") | 1008 / 9081 |
8月累積里程 :
98.25 km 
Adidas Adizero Adios 累積 :
1681.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'40" | 00:04'40" |
| 2 | 05'01" | 00:09'41" |
| 3 | 05'06" | 00:14'47" |
| 4 | 05'22" | 00:20'09" |
| 5 | 04'41" | 00:24'50" |
| 6 | 05'37" | 00:30'27" |
| 7 | 04'40" | 00:35'07" |
| 8 | 05'36" | 00:40'43" |
| 9 | 05'15" | 00:45'58" |
| 9.2 | 03'17" | 00:46'34" |
留言 
展開計圈分析
