24.9 km | 03:01:19 | 07:16/km日期: 2017-02-12 06:41 - 卡路里: 1413 Cal - 總步數: 30758 - 平均步頻: 169 - 平均步幅: 81 cm - 溫度: 13°C - 濕度: 62%
Pace: 08'31" / 07'27" / 08'03" / 06'52" / 07'32" / 06'25" / 06'39" / 07'35" / 06'35" / 06'35" / 07'16" / 06'47" / 07'29" / 06'58" / 06'24" / 07'49" / 06'37" / 06'58" / 07'28" / 06'34" / 07'06" / 06'45" / 07'35" / 06'46" / 06'36" / 04'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'03" (+01'13") | 3003 / 3003 | 156 / 79 |
2 | | 07'00" (+00'10") | 3000 / 6003 | 180 / 79 |
3 | | 06'58" (+00'08") | 3009 / 9013 | 176 / 81 |
4 | | 07'06" (+00'16") | 3000 / 12013 | 172 / 81 |
5 | | 07'04" (+00'14") | 3000 / 15014 | 172 / 81 |
6 | | 07'38" (+00'48") | 3004 / 18019 | 156 / 83 |
7 | | 06'50" | 3003 / 21022 | 180 / 80 |
8 | | 07'03" (+00'13") | 3005 / 24028 | 173 / 81 |
9 | | 08'22" (+01'32") | 932 / 24960 | 146 / 81 |
2月累積里程 : 45.44 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'31" | 00:08'31" |
2 | 07'27" | 00:15'58" |
3 | 08'03" | 00:24'01" |
4 | 06'52" | 00:30'53" |
5 | 07'32" | 00:38'25" |
6 | 06'25" | 00:44'50" |
7 | 06'39" | 00:51'29" |
8 | 07'35" | 00:59'04" |
9 | 06'35" | 01:05'39" |
10 | 06'35" | 01:12'14" |
11 | 07'16" | 01:19'30" |
12 | 06'47" | 01:26'17" |
13 | 07'29" | 01:33'46" |
14 | 06'58" | 01:40'44" |
15 | 06'24" | 01:47'08" |
16 | 07'49" | 01:54'57" |
17 | 06'37" | 02:01'34" |
18 | 06'58" | 02:08'32" |
19 | 07'28" | 02:16'00" |
20 | 06'34" | 02:22'34" |
21 | 07'06" | 02:29'40" |
22 | 06'45" | 02:36'25" |
23 | 07'35" | 02:44'00" |
24 | 06'46" | 02:50'46" |
25 | 06'36" | 02:57'22" |
24.9 | -58'-41" | 03:01'19" |