10.1 km | 00:56:34 | 05:35/km日期: 2017-02-24 07:14 - 卡路里: 494 Cal - 平均步頻: 178 - 溫度: 16°C - 濕度: 76%
Pace: 06'22" / 05'55" / 05'39" / 05'41" / 05'25" / 05'33" / 05'23" / 05'24" / 05'16" / 05'18" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+01'07") | 1000 / 1000 |
2 | | 05'54" (+00'39") | 1000 / 2000 |
3 | | 05'38" (+00'23") | 1000 / 3000 |
4 | | 05'40" (+00'25") | 1000 / 4000 |
5 | | 05'25" (+00'10") | 1000 / 5000 |
6 | | 05'32" (+00'17") | 1000 / 6000 |
7 | | 05'23" (+00'08") | 1000 / 7000 |
8 | | 05'24" (+00'09") | 1000 / 8000 |
9 | | 05'15" | 1000 / 9000 |
10 | | 05'17" (+00'02") | 1000 / 10000 |
11 | | 05'42" (+00'27") | 111 / 10111 |
2月累積里程 : 270.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 05'55" | 00:12'17" |
3 | 05'39" | 00:17'56" |
4 | 05'41" | 00:23'37" |
5 | 05'25" | 00:29'02" |
6 | 05'33" | 00:34'35" |
7 | 05'23" | 00:39'58" |
8 | 05'24" | 00:45'22" |
9 | 05'16" | 00:50'38" |
10 | 05'18" | 00:55'56" |
10.1 | 05'42" | 00:56'34" |