10.0 km | 00:59:35 | 05:55/km日期: 2015-09-20 14:56 - 平均心率: 77 - 卡路里: 907 Cal - 溫度: 29°C - 濕度: 67%
Pace: 05'49" / 05'57" / 06'03" / 06'02" / 05'44" / 05'56" / 05'49" / 05'47" / 05'48" / 05'59" / 15'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'03") | 1007 / 1007 |
| 2 | | 05'56" (+00'11") | 1013 / 2020 |
| 3 | | 06'03" (+00'18") | 1002 / 3023 |
| 4 | | 06'01" (+00'16") | 1010 / 4034 |
| 5 | | 05'45" | 1001 / 5035 |
| 6 | | 05'53" (+00'08") | 1009 / 6045 |
| 7 | | 05'50" (+00'05") | 1002 / 7048 |
| 8 | | 05'46" (+00'01") | 1004 / 8052 |
| 9 | | 05'49" (+00'04") | 1016 / 9069 |
| 10 | | 05'57" (+00'12") | 1013 / 10083 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
9月累積里程 : 10.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'57" | 00:11'46" |
| 3 | 06'03" | 00:17'49" |
| 4 | 06'02" | 00:23'51" |
| 5 | 05'44" | 00:29'35" |
| 6 | 05'56" | 00:35'31" |
| 7 | 05'49" | 00:41'20" |
| 8 | 05'47" | 00:47'07" |
| 9 | 05'48" | 00:52'55" |
| 10 | 05'59" | 00:58'54" |
| 10.0 | 15'31" | 00:59'35" |
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