15.4 km | 01:20:29 | 05:13/km日期: 2017-02-27 07:48 - 平均心率: 154 - 卡路里: 863 Cal - 平均步頻: 184 - 溫度: 16°C - 濕度: 63%
Pace: 05'04" / 05'32" / 05'05" / 04'59" / 04'58" / 05'00" / 05'15" / 06'41" / 05'06" / 05'07" / 05'03" / 05'04" / 05'00" / 04'54" / 05'09" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'46") | 1000 / 1000 |
| 2 | | 05'31" (+00'37") | 1000 / 2000 |
| 3 | | 05'04" (+00'10") | 1000 / 3000 |
| 4 | | 04'59" (+00'05") | 1000 / 4000 |
| 5 | | 04'57" (+00'03") | 1000 / 5000 |
| 6 | | 04'59" (+00'05") | 1000 / 6000 |
| 7 | | 05'14" (+00'20") | 1000 / 7000 |
| 8 | | 06'40" (+01'46") | 1000 / 8000 |
| 9 | | 05'06" (+00'12") | 1000 / 9000 |
| 10 | | 05'07" (+00'13") | 1000 / 10000 |
| 11 | | 05'02" (+00'08") | 1000 / 11000 |
| 12 | | 05'03" (+00'09") | 1000 / 12000 |
| 13 | | 05'00" (+00'06") | 1000 / 13000 |
| 14 | | 04'54" | 1000 / 14000 |
| 15 | | 05'09" (+00'15") | 1000 / 15000 |
| 16 | | 04'53" | 394 / 15394 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
2月累積里程 :
232.79 km 
自然 赤腳 累積 :
767.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 05'32" | 00:10'36" |
| 3 | 05'05" | 00:15'41" |
| 4 | 04'59" | 00:20'40" |
| 5 | 04'58" | 00:25'38" |
| 6 | 05'00" | 00:30'38" |
| 7 | 05'15" | 00:35'53" |
| 8 | 06'41" | 00:42'34" |
| 9 | 05'06" | 00:47'40" |
| 10 | 05'07" | 00:52'47" |
| 11 | 05'03" | 00:57'50" |
| 12 | 05'04" | 01:02'54" |
| 13 | 05'00" | 01:07'54" |
| 14 | 04'54" | 01:12'48" |
| 15 | 05'09" | 01:17'57" |
| 15.4 | 04'53" | 01:19'53" |
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