16.0 km | 01:29:56 | 05:36/km日期: 2017-02-28 16:24 - 平均心率: 161 - 卡路里: 1176 Cal - 平均步頻: 162 - 溫度: 24°C - 濕度: 54%
Pace: 05'32" / 05'23" / 05'40" / 05'43" / 05'32" / 05'38" / 05'34" / 05'41" / 05'36" / 05'29" / 05'42" / 05'37" / 05'36" / 05'42" / 05'45" / 05'39" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'10") | 1000 / 1000 |
| 2 | | 05'22" | 1000 / 2000 |
| 3 | | 05'40" (+00'18") | 1000 / 3000 |
| 4 | | 05'43" (+00'21") | 1000 / 4000 |
| 5 | | 05'31" (+00'09") | 1000 / 5000 |
| 6 | | 05'37" (+00'15") | 1000 / 6000 |
| 7 | | 05'33" (+00'11") | 1000 / 7000 |
| 8 | | 05'40" (+00'18") | 1000 / 8000 |
| 9 | | 05'35" (+00'13") | 1000 / 9000 |
| 10 | | 05'29" (+00'07") | 1000 / 10000 |
| 11 | | 05'41" (+00'19") | 1000 / 11000 |
| 12 | | 05'36" (+00'14") | 1000 / 12000 |
| 13 | | 05'36" (+00'14") | 1000 / 13000 |
| 14 | | 05'41" (+00'19") | 1000 / 14000 |
| 15 | | 05'44" (+00'22") | 1000 / 15000 |
| 16 | | 05'39" (+00'17") | 1000 / 16000 |
| 17 | | 06'53" (+01'31") | 19 / 16019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
2月累積里程 :
58.94 km 
MIZUNO Wave Rider 20(2E) 28號 累積 :
858.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'23" | 00:10'55" |
| 3 | 05'40" | 00:16'35" |
| 4 | 05'43" | 00:22'18" |
| 5 | 05'32" | 00:27'50" |
| 6 | 05'38" | 00:33'28" |
| 7 | 05'34" | 00:39'02" |
| 8 | 05'41" | 00:44'43" |
| 9 | 05'36" | 00:50'19" |
| 10 | 05'29" | 00:55'48" |
| 11 | 05'42" | 01:01'30" |
| 12 | 05'37" | 01:07'07" |
| 13 | 05'36" | 01:12'43" |
| 14 | 05'42" | 01:18'25" |
| 15 | 05'45" | 01:24'10" |
| 16 | 05'39" | 01:29'49" |
| 16.0 | 06'44" | 01:29'57" |
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