27.7 km | 04:03:13 | 08:46/km日期: 2017-03-05 05:46 - 總爬升: 233 m - 平均心率: 158 - 卡路里: 1178 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 89%
Pace: 06'52" / 06'57" / 07'31" / 06'57" / 07'06" / 07'45" / 07'30" / 07'37" / 07'31" / 07'29" / 09'09" / 07'20" / 08'23" / 07'55" / 07'55" / 09'20" / 08'31" / 08'30" / 09'00" / 09'04" / 08'31" / 08'23" / 13'49" / 12'02" / 10'45" / 11'52" / 10'35" / 12'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" | 1000 / 1000 |
| 2 | | 06'57" (+00'06") | 1000 / 2000 |
| 3 | | 07'30" (+00'39") | 1000 / 3000 |
| 4 | | 06'57" (+00'06") | 1000 / 4000 |
| 5 | | 07'06" (+00'15") | 1000 / 5000 |
| 6 | | 07'44" (+00'53") | 1000 / 6000 |
| 7 | | 07'30" (+00'39") | 1000 / 7000 |
| 8 | | 07'36" (+00'45") | 1000 / 8000 |
| 9 | | 07'31" (+00'40") | 1000 / 9000 |
| 10 | | 07'29" (+00'38") | 1000 / 10000 |
| 11 | | 09'09" (+02'18") | 1000 / 11000 |
| 12 | | 07'19" (+00'28") | 1000 / 12000 |
| 13 | | 08'23" (+01'32") | 1000 / 13000 |
| 14 | | 07'54" (+01'03") | 1000 / 14000 |
| 15 | | 07'54" (+01'03") | 1000 / 15000 |
| 16 | | 09'20" (+02'29") | 1000 / 16000 |
| 17 | | 08'30" (+01'39") | 1000 / 17000 |
| 18 | | 08'30" (+01'39") | 1000 / 18000 |
| 19 | | 08'59" (+02'08") | 1000 / 19000 |
| 20 | | 09'04" (+02'13") | 1000 / 20000 |
| 21 | | 08'30" (+01'39") | 1000 / 21000 |
| 22 | | 08'22" (+01'31") | 1000 / 22000 |
| 23 | | 13'49" (+06'58") | 1000 / 23000 |
| 24 | | 12'02" (+05'11") | 1000 / 24000 |
| 25 | | 10'30" (+03'39") | 1000 / 25000 |
| 26 | | 12'06" (+05'15") | 1000 / 26000 |
| 27 | | 10'34" (+03'43") | 1000 / 27000 |
| 28 | | 12'28" (+05'37") | 715 / 27715 |
新竹Jamie Liang
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