14.5 km | 01:43:42 | 07:08/km日期: 2017-03-04 15:35 - 地點: 善化郊區 - 卡路里: 563 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 41%
Pace: 06'47" / 06'26" / 06'41" / 06'55" / 06'38" / 08'21" / 06'41" / 06'40" / 07'31" / 07'31" / 06'46" / 08'08" / 07'47" / 07'33" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'04") | 1609 / 1609 |
| 2 | | 06'34" | 1609 / 3218 |
| 3 | | 06'48" (+00'14") | 1609 / 4828 |
| 4 | | 07'38" (+01'04") | 1609 / 6437 |
| 5 | | 06'46" (+00'12") | 1609 / 8046 |
| 6 | | 07'40" (+01'06") | 1609 / 9656 |
| 7 | | 06'45" (+00'11") | 1609 / 11265 |
| 8 | | 08'15" (+01'41") | 1609 / 12874 |
| 9 | | 07'13" (+00'39") | 1609 / 14484 |
| 10 | | 06'37" (+00'03") | 21 / 14506 |
3月累積里程 : 107.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'26" | 00:13'13" |
| 3 | 06'41" | 00:19'54" |
| 4 | 06'55" | 00:26'49" |
| 5 | 06'38" | 00:33'27" |
| 6 | 08'21" | 00:41'48" |
| 7 | 06'41" | 00:48'29" |
| 8 | 06'40" | 00:55'09" |
| 9 | 07'31" | 01:02'40" |
| 10 | 07'31" | 01:10'11" |
| 11 | 06'46" | 01:16'57" |
| 12 | 08'08" | 01:25'05" |
| 13 | 07'47" | 01:32'52" |
| 14 | 07'33" | 01:40'25" |
| 14.5 | 06'31" | 01:43'43" |
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