8.8 km | 00:52:14 | 05:57/km日期: 2017-02-15 21:47 - 總爬升: 216 m - 卡路里: 580 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 65%
Pace: 06'08" / 06'16" / 06'10" / 08'26" / 07'25" / 08'15" / 06'36" / 06'24" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'10") | 1609 / 1609 |
| 2 | | 05'41" | 1609 / 3218 |
| 3 | | 06'02" (+00'21") | 1609 / 4828 |
| 4 | | 05'59" (+00'18") | 1609 / 6437 |
| 5 | | 06'11" (+00'30") | 1609 / 8046 |
| 6 | | 05'55" (+00'14") | 732 / 8779 |
2月累積里程 : 84.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'16" | 00:12'24" |
| 3 | 06'10" | 00:18'34" |
| 4 | 08'26" | 00:27'00" |
| 5 | 07'25" | 00:34'25" |
| 6 | 08'15" | 00:42'40" |
| 7 | 06'36" | 00:49'16" |
| 8 | 06'24" | 00:55'40" |
| 8.8 | 05'50" | 01:00'13" |
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