10.4 km | 01:07:50 | 06:32/km日期: 2017-02-20 07:13 - 卡路里: 703 Cal - 平均步頻: 186 - 溫度: 22°C - 濕度: 86%
Pace: 07'23" / 06'55" / 06'33" / 06'19" / 06'25" / 06'27" / 06'25" / 06'25" / 06'25" / 06'18" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'28" (+01'10") | 1000 / 1000 |
| 2 | | 06'55" (+00'37") | 1000 / 2000 |
| 3 | | 06'33" (+00'15") | 1000 / 3000 |
| 4 | | 06'19" (+00'01") | 1000 / 4000 |
| 5 | | 06'24" (+00'06") | 1000 / 5000 |
| 6 | | 06'27" (+00'09") | 1000 / 6000 |
| 7 | | 06'24" (+00'06") | 1000 / 7000 |
| 8 | | 06'24" (+00'06") | 1000 / 8000 |
| 9 | | 06'25" (+00'07") | 1000 / 9000 |
| 10 | | 06'18" | 1000 / 10000 |
| 11 | | 05'39" | 378 / 10378 |
2月累積里程 : 302.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 06'55" | 00:14'18" |
| 3 | 06'33" | 00:20'51" |
| 4 | 06'19" | 00:27'10" |
| 5 | 06'25" | 00:33'35" |
| 6 | 06'27" | 00:40'02" |
| 7 | 06'25" | 00:46'27" |
| 8 | 06'25" | 00:52'52" |
| 9 | 06'25" | 00:59'17" |
| 10 | 06'18" | 01:05'35" |
| 10.4 | 05'40" | 01:07'44" |
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