13.2 km | 01:21:12 | 06:09/km日期: 2017-03-12 08:04 - 總爬升: 19735 m - 卡路里: 833 Cal - 溫度: 21°C - 濕度: 81%
Pace: 01'05" / 00'02" / 00'02" / 00'01" / 00'04" / 00'01" / 00'05" / 00'03" / 00'03" / 00'23" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'04" / 00'01" / 00'01" / 00'07" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'08" / 00'01" / 00'02" / 00'03" / 00'01" / 00'01" / 00'06" / 00'01" / 00'04" / 00'05" / 00'15" / 00'08" / 00'11" / 00'04" / 00'07" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'04" / 00'04" / 00'01" / 00'01" / 00'01" / 00'01" / 00'04" / 00'01" / 00'04" / 00'01" / 00'01" / 00'01" / 00'04" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'07" / 00'03" / 00'03" / 00'04" / 00'25" / 00'47" / 00'06" / 00'05" / 00'06" / 00'06" / 00'06" / 00'06" / 00'06" / 00'06" / 00'06" / 00'06" / 00'06" / 00'06" / 00'06" / 00'06" / 00'05" / 00'05" / 00'05" / 00'06" / 00'06" / 00'06" / 00'06" / 00'06" / 00'06" / 00'06" / 00'06" / 00'06" / 00'06" / 00'06" / 00'06" / 00'05" / 00'06" / 00'07" / 00'06" / 00'06" / 01'51" / 06'28" / 06'28" / 06'42" / 06'01" / 05'47" / 05'40" / 05'32" / 05'28" / 06'26" / 06'09" / 06'19" / 15'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 00'04" | 123695 / 123695 |
| 2 | | 06'29" (+06'25") | 1002 / 124698 |
| 3 | | 06'25" (+06'21") | 1002 / 125701 |
| 4 | | 06'40" (+06'36") | 998 / 126700 |
| 5 | | 06'25" (+06'21") | 1016 / 127716 |
| 6 | | 05'38" (+05'34") | 1002 / 128719 |
| 7 | | 05'41" (+05'37") | 1001 / 129720 |
| 8 | | 05'34" (+05'30") | 1003 / 130723 |
| 9 | | 05'26" (+05'22") | 1013 / 131737 |
| 10 | | 06'06" (+06'02") | 998 / 132735 |
| 11 | | 06'16" (+06'12") | 1008 / 133743 |
| 12 | | 06'15" (+06'11") | 1000 / 134743 |
3月累積里程 : 61.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'05" | 00:01'05" |
| 2 | 00'02" | 00:01'07" |
| 3 | 00'02" | 00:01'09" |
| 4 | 00'01" | 00:01'10" |
| 5 | 00'04" | 00:01'14" |
| 6 | 00'01" | 00:01'15" |
| 7 | 00'05" | 00:01'20" |
| 8 | 00'03" | 00:01'23" |
| 9 | 00'03" | 00:01'26" |
| 10 | 00'23" | 00:01'49" |
| 11 | 00'01" | 00:01'50" |
| 12 | 00'01" | 00:01'51" |
| 13 | 00'01" | 00:01'52" |
| 14 | 00'01" | 00:01'53" |
| 15 | 00'01" | 00:01'54" |
| 16 | 00'01" | 00:01'55" |
| 17 | 00'01" | 00:01'56" |
| 18 | 00'04" | 00:02'00" |
| 19 | 00'01" | 00:02'01" |
| 20 | 00'01" | 00:02'02" |
| 21 | 00'07" | 00:02'09" |
| 22 | 00'01" | 00:02'10" |
| 23 | 00'01" | 00:02'11" |
| 24 | 00'01" | 00:02'12" |
| 25 | 00'01" | 00:02'13" |
| 26 | 00'01" | 00:02'14" |
| 27 | 00'08" | 00:02'22" |
| 28 | 00'01" | 00:02'23" |
| 29 | 00'02" | 00:02'25" |
| 30 | 00'03" | 00:02'28" |
| 31 | 00'01" | 00:02'29" |
| 32 | 00'01" | 00:02'30" |
| 33 | 00'06" | 00:02'36" |
| 34 | 00'01" | 00:02'37" |
| 35 | 00'04" | 00:02'41" |
| 36 | 00'05" | 00:02'46" |
| 37 | 00'15" | 00:03'01" |
| 38 | 00'08" | 00:03'09" |
| 39 | 00'11" | 00:03'20" |
| 40 | 00'04" | 00:03'24" |
| 41 | 00'07" | 00:03'31" |
| 42 | 00'01" | 00:03'32" |
| 43 | 00'01" | 00:03'33" |
| 44 | 00'01" | 00:03'34" |
| 45 | 00'01" | 00:03'35" |
| 46 | 00'01" | 00:03'36" |
| 47 | 00'04" | 00:03'40" |
| 48 | 00'04" | 00:03'44" |
| 49 | 00'01" | 00:03'45" |
| 50 | 00'01" | 00:03'46" |
| 51 | 00'01" | 00:03'47" |
| 52 | 00'01" | 00:03'48" |
| 53 | 00'04" | 00:03'52" |
| 54 | 00'01" | 00:03'53" |
| 55 | 00'04" | 00:03'57" |
| 56 | 00'01" | 00:03'58" |
| 57 | 00'01" | 00:03'59" |
| 58 | 00'01" | 00:04'00" |
| 59 | 00'04" | 00:04'04" |
| 60 | 00'01" | 00:04'05" |
| 61 | 00'01" | 00:04'06" |
| 62 | 00'01" | 00:04'07" |
| 63 | 00'01" | 00:04'08" |
| 64 | 00'01" | 00:04'09" |
| 65 | 00'01" | 00:04'10" |
| 66 | 00'01" | 00:04'11" |
| 67 | 00'01" | 00:04'12" |
| 68 | 00'01" | 00:04'13" |
| 69 | 00'01" | 00:04'14" |
| 70 | 00'01" | 00:04'15" |
| 71 | 00'01" | 00:04'16" |
| 72 | 00'01" | 00:04'17" |
| 73 | 00'01" | 00:04'18" |
| 74 | 00'01" | 00:04'19" |
| 75 | 00'01" | 00:04'20" |
| 76 | 00'01" | 00:04'21" |
| 77 | 00'01" | 00:04'22" |
| 78 | 00'01" | 00:04'23" |
| 79 | 00'01" | 00:04'24" |
| 80 | 00'01" | 00:04'25" |
| 81 | 00'01" | 00:04'26" |
| 82 | 00'01" | 00:04'27" |
| 83 | 00'01" | 00:04'28" |
| 84 | 00'07" | 00:04'35" |
| 85 | 00'03" | 00:04'38" |
| 86 | 00'03" | 00:04'41" |
| 87 | 00'04" | 00:04'45" |
| 88 | 00'25" | 00:05'10" |
| 89 | 00'47" | 00:05'57" |
| 90 | 00'06" | 00:06'03" |
| 91 | 00'05" | 00:06'08" |
| 92 | 00'06" | 00:06'14" |
| 93 | 00'06" | 00:06'20" |
| 94 | 00'06" | 00:06'26" |
| 95 | 00'06" | 00:06'32" |
| 96 | 00'06" | 00:06'38" |
| 97 | 00'06" | 00:06'44" |
| 98 | 00'06" | 00:06'50" |
| 99 | 00'06" | 00:06'56" |
| 100 | 00'06" | 00:07'02" |
| 101 | 00'06" | 00:07'08" |
| 102 | 00'06" | 00:07'14" |
| 103 | 00'06" | 00:07'20" |
| 104 | 00'05" | 00:07'25" |
| 105 | 00'05" | 00:07'30" |
| 106 | 00'05" | 00:07'35" |
| 107 | 00'06" | 00:07'41" |
| 108 | 00'06" | 00:07'47" |
| 109 | 00'06" | 00:07'53" |
| 110 | 00'06" | 00:07'59" |
| 111 | 00'06" | 00:08'05" |
| 112 | 00'06" | 00:08'11" |
| 113 | 00'06" | 00:08'17" |
| 114 | 00'06" | 00:08'23" |
| 115 | 00'06" | 00:08'29" |
| 116 | 00'06" | 00:08'35" |
| 117 | 00'06" | 00:08'41" |
| 118 | 00'06" | 00:08'47" |
| 119 | 00'05" | 00:08'52" |
| 120 | 00'06" | 00:08'58" |
| 121 | 00'07" | 00:09'05" |
| 122 | 00'06" | 00:09'11" |
| 123 | 00'06" | 00:09'17" |
| 124 | 01'51" | 00:11'08" |
| 125 | 06'28" | 00:17'36" |
| 126 | 06'28" | 00:24'04" |
| 127 | 06'42" | 00:30'46" |
| 128 | 06'01" | 00:36'47" |
| 129 | 05'47" | 00:42'34" |
| 130 | 05'40" | 00:48'14" |
| 131 | 05'32" | 00:53'46" |
| 132 | 05'28" | 00:59'14" |
| 133 | 06'26" | 01:05'40" |
| 134 | 06'09" | 01:11'49" |
| 135 | 06'19" | 01:18'08" |
| 12.7 | 00'-1" | 01:21'12" |
展開計圈分析
留言 
