21.1 km | 01:44:48 | 04:57/km日期: 2017-03-12 06:46 - 總爬升: 142 m - 地點: 大雅國小 - 天氣: 晴 - 卡路里: 1185 Cal - 溫度: 20°C - 濕度: 80%
Pace: 03'46" / 04'33" / 04'35" / 04'40" / 04'41" / 05'00" / 04'37" / 04'52" / 04'53" / 04'59" / 04'56" / 04'54" / 05'00" / 04'51" / 05'09" / 05'15" / 05'01" / 05'05" / 05'08" / 05'10" / 04'55" / 21'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'46" | 1089 / 1089 |
2 | | 04'35" (+00'49") | 998 / 2087 |
3 | | 04'33" (+00'47") | 1011 / 3099 |
4 | | 04'42" (+00'56") | 1004 / 4103 |
5 | | 04'39" (+00'53") | 1011 / 5114 |
6 | | 04'58" (+01'12") | 991 / 6106 |
7 | | 04'35" (+00'49") | 1007 / 7113 |
8 | | 04'53" (+01'07") | 1003 / 8117 |
9 | | 04'55" (+01'09") | 1001 / 9118 |
10 | | 04'56" (+01'10") | 1008 / 10127 |
11 | | 04'58" (+01'12") | 1001 / 11129 |
12 | | 04'54" (+01'08") | 997 / 12126 |
13 | | 04'54" (+01'08") | 1003 / 13130 |
14 | | 04'56" (+01'10") | 997 / 14127 |
15 | | 05'10" (+01'24") | 1009 / 15136 |
16 | | 05'10" (+01'24") | 994 / 16130 |
17 | | 05'04" (+01'18") | 1005 / 17136 |
18 | | 05'04" (+01'18") | 1010 / 18146 |
19 | | 05'05" (+01'19") | 996 / 19143 |
20 | | 05'10" (+01'24") | 1014 / 20157 |
21 | | 04'58" (+01'12") | 989 / 21147 |
3月累積里程 :
250.41 km Skechers go run 5 累積 :
2398.8 kmAndroid - samsung SM-N9005 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'46" | 00:03'46" |
2 | 04'33" | 00:08'19" |
3 | 04'35" | 00:12'54" |
4 | 04'40" | 00:17'34" |
5 | 04'41" | 00:22'15" |
6 | 05'00" | 00:27'15" |
7 | 04'37" | 00:31'52" |
8 | 04'52" | 00:36'44" |
9 | 04'53" | 00:41'37" |
10 | 04'59" | 00:46'36" |
11 | 04'56" | 00:51'32" |
12 | 04'54" | 00:56'26" |
13 | 05'00" | 01:01'26" |
14 | 04'51" | 01:06'17" |
15 | 05'09" | 01:11'26" |
16 | 05'15" | 01:16'41" |
17 | 05'01" | 01:21'42" |
18 | 05'05" | 01:26'47" |
19 | 05'08" | 01:31'55" |
20 | 05'10" | 01:37'05" |
21 | 04'55" | 01:42'00" |
21.1 | 21'32" | 01:44'48" |