28.1 km | 00:00:00 | --:--/km日期: 2017-02-18 16:05 - 平均心率: 145 - 卡路里: 1424 Cal - 平均步頻: 186 - 溫度: 21°C - 濕度: 64%
Pace: 05'49" / 05'54" / 05'35" / 05'22" / 05'34" / 05'37" / 05'14" / 05'13" / 05'27" / 05'34" / 05'31" / 05'25" / 05'34" / 05'25" / 05'46" / 05'14" / 05'39" / 05'21" / 05'32" / 05'38" / 05'33" / 05'31" / 05'50" / 05'20" / 05'31" / 06'03" / 05'41" / 06'04" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 00'00" | 1000 / 1000 |
| 2 | | 00'00" | 1000 / 2000 |
| 3 | | 00'00" | 1000 / 3000 |
| 4 | | 00'00" | 1000 / 4000 |
| 5 | | 00'00" | 1000 / 5000 |
| 6 | | 00'00" | 1000 / 6000 |
| 7 | | 00'00" | 1000 / 7000 |
| 8 | | 00'00" | 1000 / 8000 |
| 9 | | 00'00" | 1000 / 9000 |
| 10 | | 00'00" | 1000 / 10000 |
| 11 | | 00'00" | 1000 / 11000 |
| 12 | | 00'00" | 1000 / 12000 |
| 13 | | 00'00" | 1000 / 13000 |
| 14 | | 00'00" | 1000 / 14000 |
| 15 | | 00'00" | 1000 / 15000 |
| 16 | | 00'00" | 1000 / 16000 |
| 17 | | 00'00" | 1000 / 17000 |
| 18 | | 00'00" | 1000 / 18000 |
| 19 | | 00'00" | 1000 / 19000 |
| 20 | | 00'00" | 1000 / 20000 |
| 21 | | 00'00" | 1000 / 21000 |
| 22 | | 00'00" | 1000 / 22000 |
| 23 | | 00'00" | 1000 / 23000 |
| 24 | | 00'00" | 1000 / 24000 |
| 25 | | 00'00" | 1000 / 25000 |
| 26 | | 00'00" | 1000 / 26000 |
| 27 | | 00'00" | 1000 / 27000 |
| 28 | | 00'00" | 1000 / 28000 |
| 29 | | 00'00" | 102 / 28102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
2月累積里程 : 198.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'54" | 00:11'43" |
| 3 | 05'35" | 00:17'18" |
| 4 | 05'22" | 00:22'40" |
| 5 | 05'34" | 00:28'14" |
| 6 | 05'37" | 00:33'51" |
| 7 | 05'14" | 00:39'05" |
| 8 | 05'13" | 00:44'18" |
| 9 | 05'27" | 00:49'45" |
| 10 | 05'34" | 00:55'19" |
| 11 | 05'31" | 01:00'50" |
| 12 | 05'25" | 01:06'15" |
| 13 | 05'34" | 01:11'49" |
| 14 | 05'25" | 01:17'14" |
| 15 | 05'46" | 01:23'00" |
| 16 | 05'14" | 01:28'14" |
| 17 | 05'39" | 01:33'53" |
| 18 | 05'21" | 01:39'14" |
| 19 | 05'32" | 01:44'46" |
| 20 | 05'38" | 01:50'24" |
| 21 | 05'33" | 01:55'57" |
| 22 | 05'31" | 02:01'28" |
| 23 | 05'50" | 02:07'18" |
| 24 | 05'20" | 02:12'38" |
| 25 | 05'31" | 02:18'09" |
| 26 | 06'03" | 02:24'12" |
| 27 | 05'41" | 02:29'53" |
| 28 | 06'04" | 02:35'57" |
| 28.1 | 04'54" | 02:36'27" |
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