13.1 km | 00:59:29 | 04:32/km日期: 2017-03-15 16:52 - 卡路里: 944 Cal - 總步數: 14276 - 平均步頻: 240 - 平均步幅: 91 cm - 溫度: 25°C - 濕度: 11%
Pace: 04'44" / 04'42" / 04'42" / 04'44" / 04'42" / 04'37" / 04'30" / 04'29" / 04'33" / 04'30" / 04'26" / 04'23" / 04'00" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'44" (+00'53") | 502 / 502 | 240 / 87 |
2 | | 04'37" (+00'46") | 508 / 1011 | 240 / 90 |
3 | | 04'40" (+00'49") | 510 / 1521 | 240 / 89 |
4 | | 04'36" (+00'45") | 503 / 2025 | 240 / 90 |
5 | | 04'39" (+00'48") | 505 / 2530 | 240 / 89 |
6 | | 04'39" (+00'48") | 503 / 3034 | 240 / 89 |
7 | | 04'40" (+00'49") | 508 / 3543 | 240 / 88 |
8 | | 04'39" (+00'48") | 505 / 4048 | 240 / 89 |
9 | | 04'37" (+00'46") | 503 / 4552 | 240 / 89 |
10 | | 04'40" (+00'49") | 506 / 5058 | 240 / 89 |
11 | | 04'36" (+00'45") | 510 / 5568 | 240 / 90 |
12 | | 04'30" (+00'39") | 502 / 6071 | 240 / 92 |
13 | | 04'30" (+00'39") | 507 / 6578 | 240 / 92 |
14 | | 04'26" (+00'35") | 510 / 7089 | 240 / 93 |
15 | | 04'25" (+00'34") | 501 / 7590 | 240 / 94 |
16 | | 04'29" (+00'38") | 505 / 8096 | 240 / 92 |
17 | | 04'30" (+00'39") | 505 / 8601 | 240 / 92 |
18 | | 04'29" (+00'38") | 505 / 9106 | 240 / 92 |
19 | | 04'24" (+00'33") | 503 / 9610 | 240 / 94 |
20 | | 04'28" (+00'37") | 509 / 10119 | 240 / 92 |
21 | | 04'24" (+00'33") | 510 / 10630 | 240 / 94 |
22 | | 04'17" (+00'26") | 508 / 11138 | 240 / 97 |
23 | | 04'21" (+00'30") | 505 / 11644 | 240 / 95 |
24 | | 04'18" (+00'27") | 507 / 12151 | 240 / 96 |
25 | | 04'00" (+00'09") | 506 / 12658 | 240 / 103 |
26 | | 03'51" | 510 / 13168 | 240 / 108 |
3月累積里程 : 310.47 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'44" | 00:04'44" |
2 | 04'42" | 00:09'26" |
3 | 04'42" | 00:14'08" |
4 | 04'44" | 00:18'52" |
5 | 04'42" | 00:23'34" |
6 | 04'37" | 00:28'11" |
7 | 04'30" | 00:32'41" |
8 | 04'29" | 00:37'10" |
9 | 04'33" | 00:41'43" |
10 | 04'30" | 00:46'13" |
11 | 04'26" | 00:50'39" |
12 | 04'23" | 00:55'02" |
13 | 04'00" | 00:59'02" |
13.1 | 04'58" | 00:59'29" |