10.0 km | 00:53:33 | 05:20/km日期: 2017-03-17 10:43 - 卡路里: 560 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 88%
Pace: 05'31" / 05'20" / 05'20" / 05'17" / 05'22" / 05'19" / 05'20" / 05'21" / 05'21" / 05'12" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'19") | 1000 / 1000 |
| 2 | | 05'20" (+00'08") | 1000 / 2000 |
| 3 | | 05'19" (+00'07") | 1000 / 3000 |
| 4 | | 05'16" (+00'04") | 1000 / 4000 |
| 5 | | 05'21" (+00'09") | 1000 / 5000 |
| 6 | | 05'19" (+00'07") | 1000 / 6000 |
| 7 | | 05'19" (+00'07") | 1000 / 7000 |
| 8 | | 05'20" (+00'08") | 1000 / 8000 |
| 9 | | 05'21" (+00'09") | 1000 / 9000 |
| 10 | | 05'12" | 1000 / 10000 |
| 11 | | 04'39" | 33 / 10033 |
3月累積里程 :
125.47 km 
MIZUNO WAVE AMULET 4 3E 累積 :
1434.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'20" | 00:10'51" |
| 3 | 05'20" | 00:16'11" |
| 4 | 05'17" | 00:21'28" |
| 5 | 05'22" | 00:26'50" |
| 6 | 05'19" | 00:32'09" |
| 7 | 05'20" | 00:37'29" |
| 8 | 05'21" | 00:42'50" |
| 9 | 05'21" | 00:48'11" |
| 10 | 05'12" | 00:53'23" |
| 10.0 | 04'58" | 00:53'33" |
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