10.7 km | 01:02:47 | 05:51/km日期: 2017-03-15 17:43 - 卡路里: 908 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 11%
Pace: 06'30" / 05'55" / 05'58" / 05'46" / 05'50" / 05'48" / 05'47" / 05'40" / 05'52" / 05'39" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'52") | 1000 / 1000 |
| 2 | | 05'55" (+00'18") | 1000 / 2000 |
| 3 | | 05'58" (+00'21") | 1000 / 3000 |
| 4 | | 05'46" (+00'09") | 1000 / 4000 |
| 5 | | 05'49" (+00'12") | 1000 / 5000 |
| 6 | | 05'48" (+00'11") | 1000 / 6000 |
| 7 | | 05'46" (+00'09") | 1000 / 7000 |
| 8 | | 05'39" (+00'02") | 1000 / 8000 |
| 9 | | 05'52" (+00'15") | 1000 / 9000 |
| 10 | | 05'37" | 1000 / 10000 |
| 11 | | 05'44" (+00'07") | 706 / 10706 |
3月累積里程 : 315.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 05'55" | 00:12'25" |
| 3 | 05'58" | 00:18'23" |
| 4 | 05'46" | 00:24'09" |
| 5 | 05'50" | 00:29'59" |
| 6 | 05'48" | 00:35'47" |
| 7 | 05'47" | 00:41'34" |
| 8 | 05'40" | 00:47'14" |
| 9 | 05'52" | 00:53'06" |
| 10 | 05'39" | 00:58'45" |
| 10.7 | 05'43" | 01:02'48" |
展開計圈分析
留言 
