13.0 km | 01:01:42 | 04:44/km日期: 2017-03-16 17:26 - 卡路里: 882 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 86%
Pace: 05'05" / 04'55" / 04'51" / 04'41" / 04'38" / 04'40" / 04'40" / 04'40" / 08'03" / 04'36" / 04'44" / 04'49" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" (+00'28") | 1000 / 1000 |
| 2 | | 04'55" (+00'19") | 1000 / 2000 |
| 3 | | 04'51" (+00'15") | 1000 / 3000 |
| 4 | | 04'40" (+00'04") | 1000 / 4000 |
| 5 | | 04'38" (+00'02") | 1000 / 5000 |
| 6 | | 04'39" (+00'03") | 1000 / 6000 |
| 7 | | 04'40" (+00'04") | 1000 / 7000 |
| 8 | | 04'40" (+00'04") | 1000 / 8000 |
| 9 | | 04'40" (+00'04") | 1000 / 9000 |
| 10 | | 04'37" (+00'01") | 1000 / 10000 |
| 11 | | 04'36" | 1000 / 11000 |
| 12 | | 04'43" (+00'07") | 1000 / 12000 |
| 13 | | 04'49" (+00'13") | 1000 / 13000 |
| 14 | | 04'54" (+00'18") | 15 / 13015 |
3月累積里程 : 398.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 04'55" | 00:10'00" |
| 3 | 04'51" | 00:14'51" |
| 4 | 04'41" | 00:19'32" |
| 5 | 04'38" | 00:24'10" |
| 6 | 04'40" | 00:28'50" |
| 7 | 04'40" | 00:33'30" |
| 8 | 04'40" | 00:38'10" |
| 9 | 08'03" | 00:46'13" |
| 10 | 04'36" | 00:50'49" |
| 11 | 04'44" | 00:55'33" |
| 12 | 04'49" | 01:00'22" |
| 13.0 | 00'04" | 01:00'27" |
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